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Can We Talk about Abstinence and Contraception OR Is It a Mixed Message?
by Angela
The Latest In Wellness

The 6 Most Addictive Foods- And How to Break Free
You've probably felt it before: that euphoric feeling after biting into one of your favorite foods. Your eyes roll back, you start to smile, and feel like you're tasting a bit of heaven. For some, this is a normal occurrence, read more about The 6 Most Addictive Foods- And How to Break Free

A Geriatrician Explains: Why Self-Care Is Non-Negotiable for Caregivers
For millions of Americans, caregiving isn’t just an act of love—it’s a full-time responsibility that can take a toll on your body, mind, and spirit. Today’s caregivers often find themselves caring for parents, grandparents, spouses, and even great-grandchildren all at read more about A Geriatrician Explains: Why Self-Care Is Non-Negotiable for Caregivers

How To Do A Silk Press Like A Professional
Achieving a salon-quality silk press at home can seem daunting. Still, you can get sleek, smooth, and shiny hair without the professional price tag with the right techniques, tools, and products. Here's a step-by-step guide to help you master the read more about How To Do A Silk Press Like A Professional

10 Things You Do Every Day That’s Causing Your Dry Skin
Dry skin can range from being an annoyance to a major irritation that makes daily life difficult. Interestingly, a few of your everyday habits could be the cause of what’s making your skin dry and flaky. If you address these read more about 10 Things You Do Every Day That’s Causing Your Dry Skin

5 Early Signs of Bed Bugs You Need To Know
A bed bug infestation can be an absolute nightmare to deal with, so it’s crucial to know the early signs of bed bugs. The sooner you catch them, the easier it is to keep the problem from exploding into a read more about 5 Early Signs of Bed Bugs You Need To Know

6 Foods That Steal Your Body’s Nutrients
Even if you're eating a well-balanced diet, you're likely consuming some packaged foods...and some of those food ingredients are bad for you. This actually can include healthier options, such as cereal, yogurt, and frozen vegetables. What's the potential damage? Eating them read more about 6 Foods That Steal Your Body’s Nutrients
