Americans are internationally known for being overweight, and it’s an especially big perception for African-American women. Seventy-nine percent of black women are overweight and 53 percent of all black women are considered obese. Those numbers represent a significant jump from ten years ago, when 39 percent of all black women were considered obese. Are these numbers the backlash of a rising fat acceptance movement?
Plus-sized pop star Lizzo confirmed her position on being labeled as “body positive” as one of modern music’s most-respected names by bagging three Grammy Awards, including best pop solo performance for Truth Hurts, in January.
She said that at this point, it would be lazy of her just “to just say I’m body positive”, and that the next step was to normalise bigger bodies.
“I would like to be body-normative,” she continued. “I want to normalise my body. And not just be like, ‘Ooh, look at this cool movement. Being fat is body positive’.
Celebrity model Tyra Banks has incorporated plus size models in her popular reality show America’s Next Top Model. She said her new mission is to cast a group of aspiring plus-sized models for the competition. “Plus-size is really the average American woman and that woman is healthy,” Banks has said. Some doctors have supported this notion arguing that lifestyle and genetics are what determine health, not a woman’s dress size. Other experts, however, cringe at the thought of anyone associating being overweight with being healthy.
The Case For Healthy Fat
For decades doctors have used BMI (body mass index) to determine whether a patient is at a healthy weight. Anyone scoring above or even below the normal range of 18.5-25 is considered potentially unhealthy. New research, however, disagrees with that notion.
“The correlation between weight and health is greatly exaggerated,” says Paul Campos, author of The Obesity Myth: Why America’s Obsession with Weight Is Hazardous to Your Health. Studies have found that people with BMIs in the overweight range have lower incidence of lung cancer, chronic bronchitis, anemia and osteoporosis than those in BMI ranges below them. A long-term study published in the journal Obesity found that people with BMI scores in the overweight range have a lower risk of mortality than any other BMI group.
In other words, junk in the trunk can be beneficial. Hip, butt and thigh fat is chemically stable fat which traps…