According to healthcare professionals, back pain is a common complaint among their patients. In fact, statistics show that about 80 percent ... Read More
Back Pain
Best and WORST Sleeping Positions
If you were asked your favorite sleep position, you'd probably be able to answer pretty quickly. But it can be a little trickier to ... Read More
Is Back Surgery Right For You?
Back surgery is a booming business. About 500,000 Americans undergo surgery each year for low back problems alone. According to the Agency ... Read More
5 Ways To Treat Lower Back Pain Without Pills
According to the National Institutes of Health, 8 out of 10 people will experience back pain at some point in their lives. After the common ... Read More
5 Signs It’s Time To See a Chiropractor
Look, lower back pain is HORRIBLE! We’ve all been there, and it’s no fun. But if you’re experiencing any of these five signs, it might be ... Read More
Top 10 Most Common Causes Of Back Pain
Research from the Georgetown Health Policy Institute shows that approximately 65 million Americans have had back discomfort during the last ... Read More
Back Pain? Try this 10-Minute Seated Workout
Generally, back pain can be caused by a variety of factors, including poor posture, muscle imbalances, and lack of core strength. A seated ... Read More
Should I Give up Smoking for the Sake of my Back?
A construction worker might blame his jackhammer for his sore back. An office worker might chalk up the ache to an uncomfortable chair. Fair ... Read More
Straighten Up! How Bad Posture Hurts Your Health
The typical bad posture symptoms that most people are familiar with include a painful back, as well as an aching neck and shoulders. But ... Read More
5 Surgeries Black People Should Avoid
Since 2005, more than 1,000 doctors have made payments to settle or close malpractice claims in surgical cases that involved allegations of ... Read More
5 Remedies for Joint & Back Pain
An estimated 54 million Americans suffer from arthritis and even more from undiagnosed joint pain. Include more than 80% of adults who ... Read More
7 Ways To Naturally Relieve Back Pain
Lower back pain? You’re not alone. According to a 2013 Mayo Clinic study, back pain sends more Americans to the doctor annually than any ... Read More