Research shows most children, adolescents, and adults are not getting enough fruit in their diets—particularly purple fruit. According to ... Read More
Diabetes Expert
Is Your Diabetes Effecting Other Potential Diseases? With Dr. James R. Gavin
BDO: How Can Diabetes Effect Other Potential Diseases? Dr. James Gavin: So with respect to its relationship to other chronic diseases ... Read More
Diabetes: How to Safely Take OTC Medicines for Cold or Flu
You’ve got a runny nose, sore throat, chest discomfort and fever. Is it a cold or the flu? The common cold and seasonal flu are both ... Read More
8 Tips for Clean Eating
What is clean eating? As a registered dietitian nutritionist, I’m often asked that question. Although the notion of clean eating has been ... Read More
Dr. James R. Gavin Discusses High Rate Of Diabetes In Blacks
BDO: Why Do We See Such Higher Risks Of Diabetes In African-American? Dr. Gavin: The reason why we see such high prevalence rates of ... Read More
Diabetes is a Family Disease: Learn How to Prevent It
If you are overweight or have a parent, brother, or sister with type 2 diabetes, or if you had gestational diabetes—diabetes that develops ... Read More
Can You Manage Diabetes with the CICO Diet
You've heard that weight loss is one of the best ways to manage diabetes. Losing as little as 10 to 15 pounds is enough to improve blood ... Read More
What Are Some Ways To Manage Diabetes? With Dr. James R. Gavin
Dr. James R. Gavin discusses a few ways to manage diabetes: BDO: What are some different ways that people living with diabetes can ... Read More
Condiments: How to Include Them in Your Diabetes Meal Plan
When it comes to food and diabetes, most people think bland and boring. Those little extras like salad dressing, ketchup, mayo, mustard, ... Read More
The Diabetic Eye Disease You Should Know About
Diabetic eye disease includes cataracts, diabetic retinopathy, and glaucoma. All are complications of diabetes and can cause severe vision ... Read More
Three Easy Steps to Improve Your Eating Habits for the Long Haul
Change is tough for most of us—even changes we want and need to make. That’s because we’re creatures of habit. Some are good such as always ... Read More
6 Ways to Get Rid of Your Beer Belly
Did you know that too much “shelter over the playground” could interfere with your love life? It’s true. Recent studies have ... Read More