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Eat For Longevity

The Anti-Inflammatory Meal Plan

Inflammation is the body’s natural response to injuries, infections, and illnesses. It occurs when the immune system of the body transports ... Read More

Carrot Bacon Recipe Goes Viral with 12 Million Views!

There are a number of varieties of bacon out right now. You've got turkey bacon (yum!), Canadian bacon, thick-cut bacon, smoked Maplewood ... Read More

Ginger Water: One of the World’s Most Powerful Drinks

Originally from Southeast Asia, the ginger plant is common in food and medicine around the world. It is rich in natural chemicals that can ... Read More

Sea Moss: The Ancient Mucus-Fighter that Still Works Today

Sea moss, also known as Irish moss, isn't something that you'd find in the typical American diet. But during this season of allergies, ... Read More

Microgreens: The Pint-Sized Immune-Boosting Veggie That Packs a Punch

Over the last few years, microgreens have steadily gained popularity. Now, I know you've probably heard of collard greens, mustard greens ... Read More

Coronavirus shopping list

Your Coronavirus Shopping List: What to Buy and What to Leave (Full List)

With the growing number of Coronavirus cases, people are getting nervous about quarantine and not being able to leave their house. Then more ... Read More

Roadmap to Living Your Best Life – Darnell

Check out this super cute motivational video brought to you by Toyota. ... Read More

HAVE YOU TRIED THIS LOW-CARB WINTER DELIGHT

Kohlrabi: Have You Tried This Low-Carb Winter Delight?

If you're like me, there's a good chance you didn't grow up eating kohlrabi. But I bet you know kohlrabi's cousins — cabbage, kale, Brussels ... Read More

TYPES OF FAKE MEAT AND MEAT SUBSTITUTES

Types of Fake Meat and Meat Substitutes: Which is better?

Fake meat or meat substitutes have quickly gained popularity right now. Everyone seems to have an "impossible" meat substitute on their menu ... Read More

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Podcast

Diabetes prevention and management podcast

Dr. LeNoir is joined by Dr. Lenore Coleman, a Pharmacist and Founder of Healing Our Village, as they offer you the tools you need to prevent and manage diabetes.

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Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

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