Exactly how does Rihanna keep her butt in such cover-worthy shape? According to her trainer, Harley Pasternak, here are some of her top ... Read More
Fitness
Jamie Foxx's Top 3 Things He Had To Unlearn
Eric Marlon Bishop, better known to us as the 48-year-old Academy Award winning Jamie Foxx, looks better than ever, with amazing muscle tone ... Read More
What Time Is It? It's SIX:02
Ladies, it's about that time... ...to say hello to SIX:02, an ecommerce site from Foot Locker, Inc. for women who are serious about ... Read More
Eddie Geroge: "Yoga Kept Me Injury Free"
Eddie George recalls that when he started doing yoga while with Tennessee seven years ago: "The perception was that it was a girl ... Read More
Disabled? You Can Still Exercise!
Being disabled or having chronic pain or illness makes exercise difficult if not impossible. But don’t lose hope. Exercise can be performed ... Read More
Kobe Bryant: How To Recover
Los Angeles Lakers guard Kobe Bryant is growing increasingly optimistic that he will return to the court from his ruptured Achilles tendon ... Read More
Are You Under Construction?
Runner Under Construction- Sloan Luckie, author of Body Under Construction and Team Refuel member, shares how he uses cross training to ... Read More
Do NOT Do This After Your Workout
Working out can work up your appetite, but... ...don’t go reaching for a greasy slice of pizza or loaded French fries after your ... Read More
My Story: “I Created A Monster”
In 2012, BlackDoctor.org decided to share the picture above via various social media networks and the picture quickly went viral. The ... Read More
Overweight Fitness Instructor Whips Women Into Shape
When most think of going to a fitness class at their gym, they think of a fitness-crazed, super tiny, super athletic person leading the ... Read More
The Right Sports Bra For You
Which sports bra is the best sports bra for you? Every active woman, regardless of her breast size, should have a decent sports bra in ... Read More
Tone Your Arms With Yoga
Join certified Yoga instructor, Robin Downes, to tone your arms with a lovely Yoga Flava Flow sequence. The sequence includes a slow flow ... Read More