To some, coffee is somewhat of a life source – a morning cup of courage – to take on all that the day throws at us. For others, a simple cup ... Read More
Food
Desserts to Die For: A Healthy Spin on Banana Bread & Peach Cobbler!
Several sweet treats come with a traditional Thanksgiving dinner. In fact, some people look forward to these desserts more than any other ... Read More
10 Unique Side Dishes That Will Make You Forget About Turkey
Most people focus on making a fabulous turkey for Thanksgiving dinner. The side dishes may be tasty but they’re far from the focus. Wouldn’t ... Read More
Healthy Spin on Thanksgiving Side Dishes
Side dishes are the perfect complement to your Thanksgiving dinner. If you’re not careful, though, they can add way more calories, fat, or ... Read More
How Long Does Chicken Last in the Fridge?
Most people love chicken. As a matter of fact, Americans eat millions of pounds of chicken per year and much of that is bought fresh and ... Read More
Tea Connoisseur: 10 Herbal Teas For Common Fall Illnesses
Oh, how I love a good bedside tea break. There’s something magical about sipping a warm cup of tea while cozied up in bed. It soothes the ... Read More
5 Energy-Boosting Alternatives Better than Coffee
While many of us seek ways to boost our energy levels, it often comes at a cost. Although popular, coffee can lead to numerous side effects. ... Read More
A Carb is a Carb… Or Is It?
The truth is, not all carbs are created equal. Sure, they all give us much-needed energy, but beyond that, it can get very different. ... Read More
Source of McDonald’s E. coli Outbreak Found: What You Should Know
Craving that juicy beef burger at McDonald’s but worried about the recent outbreak? Soon, McDonald’s Quarter Pounders will be back on ... Read More
7 Side Effects Of Apple Cider Vinegar (You Need to Know About!)
Many of us already know that apple cider vinegar is great for a number of things. It can do a lot of good inside and outside of your body ... Read More
10 Reasons to Consider Adding Berries to Your Diet
I absolutely enjoy eating food that's good to you and for you. Yummy in taste while also providing you with many health benefits. It’s a ... Read More
12 Processed Foods You Should Stop Eating
Americans' increasing consumption of ultra-processed foods is putting their health at risk, researchers warn. Ultra-processed foods are ... Read More