Like they say, "you are what you eat!", and these six foods will enhance your beauty from the inside out. 1. Purple Cabbage Be wrinkle ... Read More
Food
Drive-Thru Done Right
It can hard sometimes juggling a family, career while trying to eat healthy. Many fast food eaters cite that time is a factor when they ... Read More
3 Reasons To Start Your Day With Cantaloupe
If you need a breakfast food that is quick and easy to prepare, tastes good AND helps you lose weight, look no further than the cantaloupe! ... Read More
Q&A: Best Foods For Crohn’s Disease?
[youtube=http://www.youtube.com/watch?v=RWLIKhXy5dw&w=560&h=315] Crohn's disease is a type of inflammatory bowel disease (IBD) that ... Read More
Healthy After Dark
It may be hard to believe, but there is something even better than chocolate: dark chocolate! Dark chocolate is packed with fiber, ... Read More
9 Energy-Boosting Foods To Get You Through Your Day
The next time you start feeling that mid-day slump, do yourself a favor by not pouring another cup of coffee, or reaching for a candy bar ... Read More
The Secret To Better Sex? Eat More Apples
Science may have just proven why apples are the 'forbidden fruit'. Women who eat more apples may have better sex, suggests new research ... Read More
“Tastes Like Chicken!” 5 Veggie Substitutes For Meat That Are Actually Good
“So, what do you eat?!” That’s a common question people who go vegetarian or vegan are hit with on almost a daily basis. Switching to a ... Read More
Summer & Food Poisoning: What You Need To Know
In warm-weather months, who doesn’t love to get outside for picnics, backyard gatherings, and of course delicious foods? But high ... Read More
Q&A: Which Is Better – Olive Or Corn Oil?
Q: What are the benefits of olive oil vs. corn oil? - Gina S. A: Corn oil lowers the LDL cholesterol ("bad cholesterol") ... Read More
Refreshing Summer Drink Recipes
Water is always the ideal beverage to remain hydrated during the warm, heated days of summer, but there are several tasty drink recipes that ... Read More
Grill Without Regrets This Summer
Firing up the grill is a great way to celebrate the summer with family and friends. Grilling is one of the simplest ways to cook, and ... Read More