Stress affects our ability to fight certain disease and it speeds the aging process through some of the same mechanisms. Stress has been ... Read More
Food
Do You Use Coupons? Guess What?
Grocery store coupons influence shoppers’ food purchases. Unfortunately, according to a recent CDC study, many of those coupons aren't very ... Read More
This Popular Ingredient Has Now Been…Banned?
Do you absolutely love doughnuts, ready-to-bake biscuits and cinnamon rolls, crackers, microwaveable popcorn, frozen pizza, coffee creamers ... Read More
McDonald’s Reveals What’s Really In McNuggets
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5 Foods That Will Wreck Your Blood Pressure
In America, 67 million adults are quietly living with high blood pressure—that’s one in every three adults. Approximately 30 percent of ... Read More
Could Too Much Sugar Be Deadly?
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So, About Those Blue Artifical Sweetener Packets…
Is aspartame, a popular artificial sweetener commonly found in many different types of beverages and foods, and sold as Equal and ... Read More
Chick-Fil-A Gets A Health Makeover
Chick-fil-A has announced that it will be making some important nutritional changes to some of its most popular food items. READ: 7 Foods ... Read More
What To Do With Those Thanksgiving Leftovers
Your Thanksgiving celebration was amazing, and you've made it home safely - with multiple containers filled with leftover food. Now you have ... Read More
5 Ways To Eat What You Want On Thanksgiving
Thanksgiving marks the beginning of the season of overeating so why not try the best you can by not going off the deep end so early on? ... Read More
The Treat That Can Save Your Life
What is a healthy snack that you should be eating? A recent study published Wednesday in the New England Journal of Medicine suggests ... Read More
This Diet May Help Women Live Longer
What is the Mediterranean Diet? Why does it have a history of promoting weight loss, heart and brain health, cancer prevention, and diabetes ... Read More