What is the Mediterranean Diet? Why does it have a history of promoting weight loss, heart and brain health, cancer prevention, and diabetes ... Read More
Food
How Bad Could That Tub Of Popcorn Be?
There’s nothing better on a lazy day than going to the movies. Whether you’re into chick flicks or tear-jerking dramas, your movie-going ... Read More
Should Athletes Be Allowed To Endorse Junk Food?
Think about it: The majority of beverages celebrity athletes endorse receive 100% of their calories from added sugars. But athletes are ... Read More
Is There Arsenic In Your Chicken?
In the second high-profile move on arsenic in the food supply in recent months, the Food and Drug Administration (FDA) has announced it will ... Read More
Vitamins: Worth It Or A Waste?
Are those vitamins you take good for you, bad for you, or just a waste of time and money? A panel of experts has decided to weigh in on the ... Read More
7 Easy Tips & Tricks To Help Kids Eat Better
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How Diet Soda Hurts You
Exactly why is diet soda so bad for you and your health? It seems like a good thing, right? Less calories, less sugar, still ... Read More
Pink Slime: Are You Eating It Right Now?
Beef products that contain "finely textured beef" will go through an important change in response to concern over the use of "pink ... Read More
6 Easy Ways To Help Kids Eat Healthier
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The Healthy Halloween Candy Guide
It’s that time a year again...to start slacking on our diets and exercise plans. We work so hard to get our weight and diet under control, ... Read More
Broccoli Salad Recalled For Listeria
Taylor Farms has recalled more than 5,000 pounds of broccoli salad kit products because of possible Listeria contamination, the U.S. ... Read More
Is This Supplement Safe For Men?
Many people, particularly men, try a variety of supplements to help support and enhance their performance. Creatine is one of the most ... Read More