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Alternative Medicine

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How To Use Raw Honey As Medicine

Honey has a long medicinal history dating back to the wound-dressing of ancient Egyptians. Today, many people swarm to honey for its ... Read More

7 Ways Yoga Can Boost Your Health & Sex Life

In celebration of the beautiful Black female body, I thought it perfectly fitting to give a special healthy salute to yoga and all the ways ... Read More

The Sweet Smell of Sleep

Looking for ways to get high quality sleep? Try the calming aroma of lavender and/or chamomile. Some research has shown that these scents ... Read More

Acupuncture: Does It Really Work?

Alternative medicine options are becoming more and more popular. The Chinese have always been very comfortable with this choice of ... Read More

couple walking dogs

Walk & Talk: The Power Of Walking As Therapy

The stigma of expressing personal concerns in a sterile environment may not seem like a walk in the park to clients seeking a medium to ... Read More

You Don’t Have To Be Flexible To Do Yoga (Gasp!): Advice For Newbies From Anasa Yoga Co-Founders

  When you take your first class at Anasa Yoga, it becomes pretty clear that there’s much more to this yoga studio than learning ... Read More

Cupping Therapy: Should You Try It?

Cupping is the term applied to a technique that uses small glass cups or bamboo jars as suction devices that are placed on the skin. There ... Read More

Q&A: What Are Alternatives To Taking Aspirin For A Headache?

Q: I don't like taking medication - what can I take for a headache instead? - C. P. Sign Up for the Black Doctor Newsletter!   A: The ... Read More

herbal medicine

Herbal Supplements: Where Are The Herbs?

Herbal supplements. We’ve all heard of them, as well as all of the buzz around their ability to effect our health without the use of drugs. ... Read More

Bobbi Kristina’s Family Believes In The Healing Power Of Music

Singer Bobby Brown's 56th birthday has been a mix of emotions. With his daughter fighting for her life, several media outlets are reporting ... Read More

5 Reasons You Need To Know About Oil Of Oregano

This cold and flu season, there's an old natural remedy that's getting some new attention: oil of oregano. With more than 40 different types ... Read More

essential oils with fruits and herbs

Beauty Benefits Of Bergamot Oil

What acts as an antibiotic, antiseptic, antidepressant and deodorant? Ladies and gentleman, let me introduce you to my newest beauty love, ... Read More

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