Massage is often seen as a pretentious act designed for the elite and those who can afford the ...

Any change in your life can lead to stress. This includes even pleasurable activities, such as vacations or ...

Psychologists have known for quite some time that racism negatively affects mental and physical health. We have long ...

Behind the smiles, nice clothes, fancy job title and the seemingly got-it-all-together appearance, many Black women are barely ...

In 2012, longtime host and producer of the iconic television show, Soul Train, died by suicide at the ...

If you’re taking cues from reality TV, chances are you think therapy is a last resort effort to ...

According to the World Health Organization, depression is the leading cause of disability worldwide. Who knew? Nikki Lynette. ...

When I was prescribed medication for anxiety and depression five months ago, I was extremely apprehensive about taking ...

According to the American Association of Clinical Endocrinologists, 30 million Americans have some sort of thyroid disorder, but ...

Love it hate it, Pokémon Go, a new mobile game based on the popular 1995 game, is helping ...

**UPDATE**: In 2015,Young and the Restless star Kristoff St. John filed a lawsuit against the mental health facility where ...

Stress could undo some of your healthy food choices, a new study suggests. Stressful events from the day ...

Back-to-School season is upon us – if you couldn’t tell by the uniforms and school supplies strewn all ...

Life is stressful for most people. The problem is that, after a while, it can damage our health and ...