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Cholesterol

  • Definition
  • Causes
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5 Tasty Foods To Add To Juices That Naturally Lower Cholesterol

Making a few small changes to the foods you eat can dramatically lower your cholesterol and improve the armada of fats floating through your ... Read More

7 Amazing Ways To Use Coconut Oil Everyday

The benefits of coconut oil are endless. Rich in a unique combination of fatty acids, this superfood can be used for just about anything ... Read More

Fast Food Breakfast

Breakfast On The Go: 7 Fast Food Breakfasts That Are Actually Healthy

Getting breakfast from a fast food joint? Sounds like a diet disaster! Well these days, you are in luck. There happens to be many options ... Read More

Green smoothies

4 Green Smoothies To Sip Your Way To Lower Cholesterol

Black people have a 30% higher chance of dying from heart failure than other races. Although our cholesterol levels are lower than Whites, ... Read More

animated liver hepatitis infection

Do You Have A Fatty Liver? Why Knowing May Save Your Life

Fat in your liver is a normal thing. However, too much can cause serious health issues for you. The liver is a meaty organ on the right side ... Read More

Cholesterol and Hypertension aren’t Mutually Exclusive

It’s rare in the human body that events happen in a vacuum—and very much like “The Skeleton” song suggests—everything is connected. And ... Read More

Extended Family walking in countryside

Why Creating A Culture Of Health Is Key For Saving African American Hearts

While heart disease and stroke — and deaths from those diseases — have declined in the United States in recent decades, those advances have ... Read More

heart vessels or arteriosclerosis

Cholesterol In The Blood: What You Need To Know

Cholesterol is a fat-like, waxy substance that can be found in all parts of your body. It helps your body make cell membranes, many ... Read More

Eggs & Diabetes

For many people with diabetes, the most challenging aspect of care is determining what to eat. As a diabetes educator, one of the many ... Read More

#BlackGirlHealing: “What You Do Now Matters Later”

BlackDoctor.org is excited for this content partnership with GirlTrek to feature #BlackGirlHealing, an initiative created to document the ... Read More

Heart healthy foods

Eating For Heart Health With Diabetes

Diabetes is a major risk factor for heart disease. According to the American Heart Association, when compared to people without diabetes, ... Read More

pork tenderloin

Protein Do’s & Don’ts For People With Diabetes

Protein is one of the nutrition essentials needed to maintain a healthy diet. It is used to build and repair body tissue and keep your hair, ... Read More

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