BlackDoctor

High cholesterol sends many of our people to the doctor for medication. As they say, “Let thy food ...

How good is your relationship with food? With exercise? Can you truly say that you’re best friends with ...

One of many known truths is this: a diet rich in fiber can lower cholesterol to healthier levels. ...

Black people have a 30% higher chance of dying from heart failure than other races. Although our cholesterol ...

Heart disease is the #1 killer for all Americans, but African Americans are at increased risk. In this ...

You probably already know the importance of ensuring you get enough fiber in your diet. Fiber intake affects ...

Fat in your liver is a normal thing. However, too much can cause serious health issues for you. ...

  Everyone’s always telling us to eat more flaxseed. It’s a great source of fiber, experts say. It’s ...

It’s hot outside! So, it’s natural to crave a cold, tasty smoothie to remain cool throughout the day. ...

If you’re struggling with maintaining low cholesterol levels or managing your blood sugar, a dietary fiber that goes ...

The blood moving through our veins isn’t something most of us think about often, if at all. However, ...

Getting enough fiber in your day is important for optimal health and digestion. The ADA recommends 20 to ...

By George Farah, MD, Cardiologist, University Hospitals Harrington Heart & Vascular Institute, Cleveland, Ohio    “Your cholesterol levels ...

  People at risk for heart disease are much more likely to die from a stroke if they ...