Nearly a third of both African American men and African American women have LDL-C (bad cholesterol) levels of 130mg/dL or higher according ... Read More
Cholesterol
7 Superfoods Your Body Needs & Their Superpowers
Superfoods are all the buzz right now and for good reason. These nutrient-rich foods are high in essential minerals, vitamins and ... Read More
Diabetes & Cholesterol: Should You Take Statins? The ADA Says…
Should people with diabetes be taking cholesterol-lowering drugs? Apparently yes, according to the new guidelines from the American Diabetes ... Read More
Cholesterol-Lowering Drugs May Help Prevent Diabetic Nerve Damage
Cholesterol-busting statins may also help prevent common and serious diabetes complications, a new study indicates. Although the drugs ... Read More
Cholesterol Myths Exposed
Get your cholesterol checked. Lower your cholesterol. Are you getting enough "good" cholesterol in your diet? These are some of the most ... Read More
Hemp: Natural Benefits You Need To Know
For years, the benefits of hemp have been overshadowed due to its relation to marijuana. Despite the harmless amounts of THC ... Read More
13 Shocking Ways To Use Cinnamon
Cinnamon is a spice we all have in our household commonly used for cooking, but this multipurpose sweet spice can be used for so much more! ... Read More
Life’s Simple 7 For Heart Health (VIDEO)
[youtube=http://www.youtube.com/watch?v=WGECqL1qb1A&w=560&h=315] Showing love to your heart is as easy as 1-2-3....4-5-6-7! ... Read More
21 Ways To Make Walking Fun
There was a time when walking was fun…you just may not remember it! When you first learned how to walk, it was new and exciting. You could ... Read More
3 Small Skin Problems That Could Mean BIG Trouble
Your skin is the largest organ in your body. Not only does it protect you from elements and infections outside of your body, but it also ... Read More
Lower Your Cholesterol Naturally
High cholesterol is one of the most common health issues that millions of people suffer with worldwide, and who would be surprised with the ... Read More
…But Have You Tried Grapefruit Juice For It?
"I've tried everything!" How many times have you said that in frustration? Over-the-counter medicines...under the counter and in the ... Read More
