Are you secretly envious of your co-workers and friends who, like superheroes, never seem to suffer from illnesses like colds and the ... Read More
Colds and Flu
‘Tis The Season For THIS Cold & Flu Remedy
Cold & Flu season is in full swing! Check out how Chicago teacher, Johnetta, keeps healthy with a class full of 1st graders, a ... Read More
5 Cold Meds to Be Careful Of
We all like to reach for over-the-counter (OTC) remedies when we feel a cold coming on. But did you know that all those easy treatments can ... Read More
8 Contagious Diseases On The Rise Right Now
Diseases readily passed from one person to another are contagious, communicable, or infectious. It's possible that some infections may ... Read More
Healing Water – The Benefits of Hydrotherapy for Cold/Flu Relief
In the midst of the chill and sniffles, when all we crave is comfort and relief, nature often provides us with the most powerful remedies. ... Read More
Tea Connoisseur: 10 Herbal Teas For Common Fall Illnesses
Oh, how I love a good bedside tea break. There’s something magical about sipping a warm cup of tea while cozied up in bed. It soothes the ... Read More
The 10 Best Natural Cough Remedies
Many people look forward to fall because of the cooler temperatures. Unfortunately, the cold comes with dry air that encourages the spread ... Read More
7 Home Remedies to Relieve You of a Sore Throat
Sore throats could be due to several things, like enteroviruses, which spread pretty easily and other bacterial or viral infections, dry ... Read More
4 Easy Recipes to Reset Your Gut
The saying “you are what you eat” has never been truer as researchers find out more and more about how the gut affects your overall health. ... Read More
Flu Season Is Here: Here’s What You Need to Know
With flu season officially here, health professionals are urging people to prioritize flu vaccinations, particularly for those at higher ... Read More
6 Must-Haves As Flu Season Approaches
Fall is upon us, and with it, that little thing we love so much! Flu Season. But if the thought of allergies, colds, the flu, and ... Read More
Flu, COVID Are Spreading: 8 Tips to Protect Your Heart
Flu and COVID are sweeping across the country, posing a particular hazard to people at risk for heart disease. These respiratory infections ... Read More
