Sore throats could be due to several things, like enteroviruses, which spread pretty easily and other bacterial or viral infections, dry ... Read More
Colds and Flu
4 Easy Recipes to Reset Your Gut
The saying “you are what you eat” has never been truer as researchers find out more and more about how the gut affects your overall health. ... Read More
Flu Season Is Here: Here’s What You Need to Know
With flu season officially here, health professionals are urging people to prioritize flu vaccinations, particularly for those at higher ... Read More
6 Must-Haves As Flu Season Approaches
Fall is upon us, and with it, that little thing we love so much! Flu Season. But if the thought of allergies, colds, the flu, and ... Read More
Flu, COVID Are Spreading: 8 Tips to Protect Your Heart
Flu and COVID are sweeping across the country, posing a particular hazard to people at risk for heart disease. These respiratory infections ... Read More
10 Signs Your Immune System Is In Trouble
There’s a lot of advice out there about boosting your immune system but how do you even know when it’s in trouble? One way people usually ... Read More
Healing Water – The Benefits of Hydrotherapy for Cold/Flu Relief
In the midst of the chill and sniffles, when all we crave is comfort and relief, nature often provides us with the most powerful remedies. ... Read More
Tea Connoisseur: 10 Herbal Teas For Common Fall Illnesses
Oh, how I love a good bedside tea break. It warms your body, fills your taste buds, and sends you directly into mood: calm. That’s the best ... Read More
6 Major Cold & Allergy Medicines That Don’t Work
If you get ill with the sniffles this season, you might be motivated to create a workaround for your go-to treatment. Widely Sold Oral ... Read More
The Best Holiday Gift This Year: Showing Up Vaccinated
For many, the holidays mean getting together with family and friends, enjoying great food, and celebrating traditions—not getting sick or ... Read More
6 Habits of People Who Don’t Get Sick
Are you secretly envious of your co-workers and friends who, like superheroes, never seem to suffer from illnesses like colds and the ... Read More
Surviving the Dreaded Daycare Cold Season: Top Tips for All Parents
Ah, here comes the cold season, and all you daycare parents out there know what that means—get ready for the sniffles, coughs, and runny ... Read More
