The saying “you are what you eat” has never been truer as researchers find out more and more about how the gut affects your overall health. ... Read More
Colds and Flu
Flu Season Is Here: Here’s What You Need to Know
With flu season officially here, health professionals are urging people to prioritize flu vaccinations, particularly for those at higher ... Read More
6 Must-Haves As Flu Season Approaches
Fall is upon us, and with it, that little thing we love so much! Flu Season. But if the thought of allergies, colds, the flu, and ... Read More
Flu, COVID Are Spreading: 8 Tips to Protect Your Heart
Flu and COVID are sweeping across the country, posing a particular hazard to people at risk for heart disease. These respiratory infections ... Read More
10 Signs Your Immune System Is In Trouble
There’s a lot of advice out there about boosting your immune system but how do you even know when it’s in trouble? One way people usually ... Read More
6 Major Cold & Allergy Medicines That Don’t Work
If you get ill with the sniffles this season, you might be motivated to create a workaround for your go-to treatment. What Doesn’t Work for ... Read More
The Best Holiday Gift This Year: Showing Up Vaccinated
For many, the holidays mean getting together with family and friends, enjoying great food, and celebrating traditions—not getting sick or ... Read More
Surviving the Dreaded Daycare Cold Season: Top Tips for All Parents
Ah, here comes the cold season, and all you daycare parents out there know what that means—get ready for the sniffles, coughs, and runny ... Read More
5 Natural Remedies for Restless Cough
As if a runny nose, fever, or even a migraine wasn’t bad enough during this cold/flu/allergy/pandemic season, in most cases, sufferers ... Read More
The Importance of Protecting Yourself and Others From the Flu
Influenza, commonly known as the flu, is a highly contagious and potentially serious illness that affects millions of people every year. It ... Read More
How to Get Diagnosed and Treated for the Flu
Facing the flu can be tough, but there are ways to get relief and recover faster. Here's a friendly guide to help you understand how ... Read More
5 Essential Facts You Need to Know About the Flu and the Vaccine
Fever, cough, chills, sore throat, headache… is it the flu? Each year, influenza, often referred to as the flu, affects countless Americans, ... Read More
