Chances are, you may have experienced depression at some point in your life, but are you familiar with seasonal affective disorder (SAD)? ... Read More
Depression
Hollywood After Dark: Black Celebrities Who’ve Overcome Depression
Depression is still a taboo topic, especially within the African-American community. With one Black person dying every 4.5 hours by suicide ... Read More
Common Acts That Sabotage Your Libido (And How To Fix Them!)
When a person’s sexual desire seems to be missing in action it can be pretty alarming, however, it happens more often that one would think. ... Read More
5 Ways To De-Stress Daily
There's been increased interest in mental health as more high profile individuals have come out of hiding about their struggles with ... Read More
My Story: “I Had To Fight For Every Inch”
In 2008 in my late 20’s, I went for a regular annual visit and was informed I had three small fibroids developing. So when I met the man of ... Read More
Why Suicide Makes Sense
Confusion, despair and anger. In the aftermath of a suicide, these are often the emotions loved ones most easily summon. Confusion about ... Read More
Blacks, Depression & Diabetes: Is Disease Preventing Us From Getting the Mental Health Care We Need?
A new study in General Hospital Psychiatry confirms that Blacks with depression plus another chronic medical condition, such as Type ... Read More
Hemp: Natural Benefits You Need To Know
For years, the benefits of hemp have been overshadowed due to its relation to marijuana. Despite the harmless amounts of THC ... Read More
Snack Your Way To A Better Mood, Guilt Free!
The next time you're feeling upset or stressed, you don't have to reach for the junk food. In fact, you shouldn't. Sure, the sugar is ... Read More
Holiday Blues: How To Help Your Loved Ones
Cooking, family obligations, parties, entertaining, cleaning, money issues...the holiday season can be extremely overwhelming - and can lead ... Read More
Reverend Teddy Parker, Jr.: When Depression Meets Faith
A congregation was recently saddened by the loss of their pastor. The truly shocking aspect of the tragedy was that he committed suicide as ... Read More
How Diet Soda Hurts You
Exactly why is diet soda so bad for you and your health? It seems like a good thing, right? Less calories, less sugar, still ... Read More