By now, you probably know how beneficial exercise can be to your health. Regular exercise strengthens your heart and lungs, decreases body ... Read More
Diabetes
Be Sweetener Smart
All sweeteners simply put are NOT created equal. In fact, there are so many different types out there that it can all be quite confusing. ... Read More
The Surprising Power Of Yogurt
Many African Americans avoid milk and dairy products because they believe they are lactose intolerant. But if you have prediabetes research ... Read More
The Great Butter Vs. Margarine Debate: Let Your Heart Decide
You know those small McMuffins you get at McDonald’s that you secretly love? Well, the iconic fast-food chain recently announced it will be ... Read More
Step It Up! US Surgeon General Issues National Call To Action On Walking
The United States Surgeon General today issued a call to action to address major public health challenges such as heart disease and ... Read More
Diabetes & Peripheral Artery Disease
When you have diabetes, one of the biggest worries you will have is keeping your feet and legs – the very two things you use to get around ... Read More
Are You Making These 3 Common Diabetes Medication Mistakes?
Although there’s no magic formula to living well with diabetes, the secret seems to be developing healthy eating habits, exercising ... Read More
How To Break Your Diet Coke Addiction
Hello, My Name Is Naomi and I'm a recovering Pepsi addict. Yes, I know the title of this article says Diet Coke. Up until 2014 more people, ... Read More
Higher Learning: Can A College Degree Decrease Your Risk Of Diabetes?
Exercise is more likely to help prevent diabetes in college graduates than in those with less schooling, a new study finds. Researchers ... Read More
Celebrity Chef Madison Cowan Dishes On Foods For Thought & Preventing Alzheimer’s
Madison Cowan’s culinary artistry has ignited the palates of notable celebrities like Halle Berry, Mos Def and former President Bill ... Read More
Artificial Sweeteners: Not So Sweet After All
Those low-calorie sweeteners may seem like a quick fix to losing weight and you probably think you’re being healthier by skipping out on the ... Read More
Can You Feel It: Caring For Your Feet With Diabetic Nerve Damage
When you have diabetes, regular foot exams are an absolute must. In fact, foot-related problems are the most common reason why someone with ... Read More