It was all good just a meal ago. Even the flattest of stomachs experience bulging due to gas and bloating, and this is to be ... Read More
Digestive Disorders
Green Smoothie Recipes To Reshape Your Mind & Body
Have you ever tried a green smoothie ? A few years ago, I tasted my first one. It was delicious! Around the same time, a friend bought me a ... Read More
Apple Cider Vinegar For Heartburn Relief
When it comes to apple cider vinegar (ACV) the many uses are both ancient and well known. Due to its powerful properties, apple cider ... Read More
6 Reasons To Eat Flaxseed
For something so small, flaxseed has big benefits. Recent studies have shown that flaxseed, known to the world for thousands of years, may ... Read More
It Could Be More Than Just Holiday Heartburn
The holiday season is a time for much-needed time away from work and fun with family. However, while busy celebrating the holidays, there’s ... Read More
4 Ways To De-Bloat At Breakfast
A good weekend is full of fun, food, cocktails and treats, but waking up on Monday feeling like a hot air balloon is not something any of us ... Read More
Follow Your Gut…It Leads To Your Heart
In sickness as well as health, the way to someone’s heart may indeed be through the stomach. That would lead to the gut – the intestines ... Read More
6 Habits Of People Who Have Great Poops
Word on the street is 20 percent of people suffer from constipation, and a big reason for that is not practicing “proper pooing ... Read More
5 Foods That Cure Belly Bloat
Fact: Slimming down takes time and dedication. And when a woman does make the commitment to putting in all the necessary time and work to ... Read More
5 Signs You Should See Your Doctor About Gas
While everyone has intestinal gas, some people have severe bloating that causes discomfort and other problems. The Mayo Clinic mentions ... Read More
Accidental Bowel Leakage: The Common Problem Nobody Talks About
We all experience a bad case of diarrhea from time to time, but the lack of control you have during that time is unnerving, right? Well, ... Read More
Activated Charcoal: What does it do?
The topic of this article is Activated Carbon, used for various medical purposes. If interested, consult a physician prior to use. Activated ... Read More