You know the feeling. Bloated and uncomfortable, it's been a minute since you last pooped. Instead of reaching for an over-the-counter ... Read More
Digestive Disorders
Digestive Enzymes: 12 Foods That Are Good For Digestion
Multiple organs work together to make up your digestive system. These organs take the food and liquids you eat and break them down into ... Read More
The 3 Types Of Pain That Could Mean Irritable Bowel Syndrome (IBS)
As many as 60 million people - that’s 20 percent of Americans - deal with irritable bowel syndrome (IBS). IBS is a chronic condition that ... Read More
Crohn’s Disease: Could You Have It and Not Know?
The BlackDoctor.org ‘My Story’ series features real stories of health triumphs written by and about our readers. Do you have a health and ... Read More
Natural Ways To Avoid & Relieve Irregularity
What does it mean to be regular? What does it mean to be constipated? Most people average a bowel movement somewhere between once a day ... Read More
Flavor Without the Burn: Cooking Tips for Heartburn Relief
Dealing with heartburn can be a pain, especially during mealtime. But with a few adjustments, you can still enjoy tasty dishes that won't ... Read More
10 Natural Ways to Improve Digestive Health
These days, digestive health problems have become not only a regular topic of conversation, but they’ve also ballooned into a billion-dollar ... Read More
Can Stress Cause Stomach Pain?
You may be struggling with stomach pain and digestive distress without understanding why, thinking it might be something you ate. But could ... Read More
10 Reasons Why Peanuts Should Be A Part Of Your Winter Diet
It is possible that during the winter months, peanuts when consumed as part of a balanced diet, might be a decision that is both delicious ... Read More
Healthy Soda? Find Out If Prebiotic Sodas Are Right For You
Who ever thought healthy soda would be a thing? (My inner childhood is mind-blown.) Well, in recent years, the beverage industry has brought ... Read More
Don’t Eat That! 9 Foods That Cause Digestive Problems
Acid reflux, gas, upset stomach, and bloating affect many people. Consuming certain meals may cause stomach issues. One person's ... Read More
Celiac Disease vs. Gluten Intolerance: What’s the Difference?
For most people, there's no reason to give up gluten for good. But that's not so easy for folks with two gluten-related medical ... Read More