The holiday season is a time for much-needed time away from work and fun with family. However, while busy celebrating the holidays, there’s one thing that we tend to lose sight of ... Read More
Digestive Disorders
4 Ways To De-Bloat At Breakfast
A good weekend is full of fun, food, cocktails and treats, but waking up on Monday feeling like a hot air balloon is not something any of us look forward to. Though the thought of ... Read More
Follow Your Gut…It Leads To Your Heart
In sickness as well as health, the way to someone’s heart may indeed be through the stomach. That would lead to the gut – the intestines – where trillions of diverse and ... Read More
6 Habits Of People Who Have Great Poops
Word on the street is 20 percent of people suffer from constipation, and a big reason for that is not practicing “proper pooing habits.” And I’ve got some more not-so-fun news: In ... Read More
5 Foods That Cure Belly Bloat
Fact: Slimming down takes time and dedication. And when a woman does make the commitment to putting in all the necessary time and work to exercising regularly and eating healthier, ... Read More
5 Signs You Should See Your Doctor About Gas
While everyone has intestinal gas, some people have severe bloating that causes discomfort and other problems. The Mayo Clinic mentions these warning signs that you may need to ... Read More
Accidental Bowel Leakage: The Common Problem Nobody Talks About
We all experience a bad case of diarrhea from time to time, but the lack of control you have during that time is unnerving, right? Well, imagine feeling that way every time you ... Read More
Activated Charcoal: What does it do?
The topic of this article is Activated Carbon, used for various medical purposes. If interested, consult a physician prior to use. Activated Carbon pills are sold over the counter ... Read More
5 Risks Of Untreated Acid Reflux
Gastroesophageal reflux disease (GERD) or acid reflux affects 7 million Americans. For those who are unaware, GERD is a digestive disease in which the acid from the stomach flows ... Read More
Q&A: How Serious Is Gastroparesis?
Q: How serious is gastroparesis? What can I do for it? - J.M. A: Gastroparesis is a condition in which the spontaneous movement of the muscles in your stomach does not function ... Read More
What Your Gas Is Trying To Tell You About Your Health
Gas may be smelly and embarrassing, but it's just a natural part of life. We’ve all been there. If you feel like your gas sessions are more frequent than normal, then your body ... Read More
3 Foods To Stimulate Your Bowels
Irregularity in your bowel movement is definitely something you don’t want to have to deal with. What may seem like a simple issue, could also lead to bigger problems in the ... Read More
5 Reasons You Need To Know About Oil Of Oregano
This cold and flu season, there's an old natural remedy that's getting some new attention: oil of oregano. With more than 40 different types of oregano plants, oil of oregano is ... Read More
8 Food Combinations That Can Make You Sick
Some of your favorite food and snack combinations could be making you sick...literally. In fact, you probably would change your food pairings if you knew what havoc they wreaked on ... Read More