Fiber is a carbohydrate. High-fiber foods include fruits, vegetables, legumes, and grains. What Are the Health Benefits of Fiber? Humans ... Read More
Digestive Disorders
Ch-Ch-Ch-Chia! 10 Benefits Of Adding Chia To Your Diet
When you hear the word chia, your mind probably goes to those commercials with the fuzzy green novelty items that would grow a full coat ... Read More
ACUPUNCTURE 101 (Q&A)
The practice of Acupuncture has been around over 3000 years. Tune in to understand how tiny needles can potentially make a huge difference ... Read More
Don’t Let Heartburn Ruin Your Holiday Feast
Like Mr. Grinch, heartburn can crush your holiday. In fact, 35 percent of Black Americans have acid reflux. What you may not realize is that ... Read More
Why Does Your Stomach Hurt After Eating?
If you often have a stomachache after eating, you're not alone, a new survey finds. One in 10 people experience frequent meal-related ... Read More
Your Digestive Disorder Can Affect Your Whole Body
According to recent data, millions of people are dealing with digestive disorders such as ulcerative colitis. What’s even more important to ... Read More
5 Diet Habits to Improve your Digestive Health
If you have Crohn’s disease, you may have noticed which foods trigger your intestinal symptoms, especially during a flare-up. Learning to ... Read More
6 Digestive Disorders That can be Caused by Stress
You don't need a PhD in physiology to know that stress can be hard on the stomach. We've all done our own experiments on the subject, ... Read More
Does Acupuncture Help Those With Crohn’s Disease?
Crohn’s disease is an autoimmune chronic condition that mainly affects the gastrointestinal system, causing inflammation, discomfort, loss ... Read More
10 Great Recipes For Persons With Crohn’s Disease
While there is still a lot of research to be done to determine how often African Americans are affected by Crohn’s disease, it’s a fact that ... Read More
Tired? Your Fatigue Could Be Linked To Your Stomach
Chronic fatigue has been linked to multiple illnesses or disorders so it can be hard to know which one to be concerned about when you’re ... Read More
Five Easy Meals That Are Crohn’s Disease Friendly
Crohn’s disease is a type of inflammatory bowel disease (IBD). With Crohn’s, the digestive tract is inflamed causing abdominal pain, ... Read More