What started out as his love for food has blossomed into his calling. In his own family, Chef Bryce Fluellen has seen loved ones suffer ... Read More
Heart Health
7 Benefits Of Eating Grapefruit
What’s better than a lower calorie food? How about one packed with nutrients like fiber, potassium, lycopene, vitamin C, choline, and ... Read More
4 Ways Anger Is Killing You
Let's be real: everyone gets angry at one time or another. It's been said that women get more made at people, while men get more angry at ... Read More
‘True Blood’ Star Nelsan Ellis Dies At 39
Actor Nelsan Ellis, famous for his role as Lafayette Reynolds on HBO’s “True Blood”, has died. He was only 39. "Nelsan has passed away ... Read More
911 Basics: Responding To A Heart Attack
Heart disease is the leading killer in the U.S. Knowing the warning signs of a heart attack and how to respond could save a life. The ... Read More
He Dropped 250 Pounds & Picked Up A New Cooking Show
Papa Joe Aviance eats healthy, walks and hopes to run a marathon one day. You’d never guess that just seven years ago he hated exercise ... Read More
140-Pound Weight Loss: “I Did It For My Daughter”
Tyrone Garrett's father wasn't around while he was growing up. So when Tyrone's fiance, Whitney Hammond, gave birth to their daughter, he ... Read More
‘Social Jet Lag’: Why Sleeping In May Be Bad For Your Heart
Are you living that jet set life? Maybe you're more into catching flights instead of feelings, but trying to catch up on the sleep you're ... Read More
Keep It Movin’: Best Exercises For Older Adults
Finding ways to get exercise as you get older is a smart and easy way to stay fit and improve your health. Exercise is just as important in ... Read More
Hold The Fries: French Fries Linked To Higher Risk Of Death
French fry lovers beware! Chowing down on fried potatoes has recently been linked to a higher risk of death, researchers say. According ... Read More
How To Check Your Blood Pressure At Home
Home blood pressure monitoring can be a good way for you and your doctor to learn how your blood pressure changes during the day. You can ... Read More
American Heart Association Advisory: Coconut Oil Is RAISING Your “Bad” Cholesterol
Replacing saturated fat with healthier fat in the diet lowers cardiovascular disease risk as much as cholesterol-lowering statin drugs, ... Read More