Heart disease is the leading cause of death for Black Americans, yet myths, cultural habits, and generational patterns prevent many from ... Read More
Heart Health
Heart Health Clinical Trials: A Black Doctor’s Perspective
Heart disease remains one of the leading causes of death among Black Americans. Clinical trials are crucial in developing effective ... Read More
A Cardiologist Explains: The Silent Killers: Hypertension and Heart Disease in Black Folks
In this eye-opening discussion, Dr. Tochi Okwuosa breaks down the critical, life-threatening differences between sudden cardiac arrest and ... Read More
A Cardiologist Explains: Why Heart Disease Hits Black Communities Harder
Dr. Tochi Okwuosa is a heart health champion at Rush University Medical Center, where she specializes in cardiomycology, managing heart ... Read More
A Cardiologist Explains: Understanding Your Heart Health Metrics
Dr. Tochi Okwuosa breaks down the essential numbers and lifestyle choices that impact heart health. She highlights key risk factors for ... Read More
How Heart Disease Increases Breast Cancer Risk for Black Women
Heart disease and breast cancer are two of the most significant health threats facing women today. For Black women, these conditions often ... Read More
Is It Heartburn or a Heart Problem? An Expert Explains
You've indulged in treats at a family gathering when suddenly, chest pain strikes. Is it just heartburn—or something more serious, like a ... Read More
10 Foods that Prevent Clogged Arteries
Atherosclerosis, an inflammatory condition where plaques (fatty deposits composed of cholesterol and other substances) build up inside ... Read More
8 Tests All Black Women Need
You're eating healthier? Great! You're exercising more? Outstanding? In addition, you're doing other things to stay healthy, such as ... Read More
My Story: “I Had A Heart Attack. This Is What I Learned”
I was aware that female heart attacks are different, but this description is so incredibly visceral that I feel like I have an entirely new ... Read More
Heart Attack Symptoms Women Shouldn’t Ignore
As women, particularly women of color, knowing the symptoms of a heart attack is imperative for our health and livelihood. Black women of ... Read More
7 Reasons Why The Holidays Increase Your Risk Of Heart Attack (It’s Not Just Stress)
For many people, the holidays are about spending time with loved ones, reflecting on the year that has passed and preparing for the year ... Read More