After going to the bathroom, ever look back and see what your urine looks like? Sure, we've all done it from time to time, but what do you ... Read More
Heart Health
How A Black Cardiologist Plans To Change Your Heart
Caring for our hearts means taking better care of our bodies. Unfortunately, the Back community has suffered immensely from heart disease. A ... Read More
10 Superfoods To Ward Off Heart Disease
Give your heart a boost and prevent cardiovascular diseases like stroke and heart disease by chowing down on superfoods. Aim for foods rich ... Read More
Black History of Health: La La Anthony
Born Alani Nicole Vazquez, La La Anthony showed an early interest in music. So much so that by the age of 15, she was working at a radio ... Read More
11 Tips To Be Healthy For Life & Not Just A Moment
Anyone can make a healthy lifestyle change for life. However, most people only do it when they are forced to – medical reasons such as heart ... Read More
His Heart Stopped While Walking a Trail. A Cyclist Saved His Life!
A week after Christopher Holton got a clean bill of health from his doctor at his annual physical, he set out for his daily walk on a wooded ... Read More
6 Heart Disease Symptoms Black Women Should Look For
Although men and women can experience chest pressure that feels like an elephant sitting across the chest, women can experience a heart ... Read More
5 Steps for a Heart-Healthy Grilling Season
The smells of summer have returned: sunscreen, freshly cut grass and burgers sizzling on the grill. For many families, backyard barbecues ... Read More
7 Drinks That Help You Lower Cholesterol Quickly
High levels of bad cholesterol and total cholesterol increase your risk of heart disease and stroke. Instead of the costly trip to the ... Read More
3 Minutes of Flossing Can Save Your Life, Here’s How…
Many Americans brush their teeth twice a day, but only a few of them are flossing daily. Some dentists even suggest that flossing is more ... Read More
LOL! Belly Laughs Are Good Medicine
It's official! A good laugh is literally heartwarming. It's good medicine. That's according to a study that found that watching comedy films ... Read More
Heart Disease Is Women’s #1 Killer. Why So Little Female-Focused Research?
Heart disease is the leading cause of death for women in America, accounting for more than one in five deaths and 50,000 deaths in Black ... Read More