How Social Media Has Become Directly Linked To Severe Mental Illness
For more than a decade, the concerning effects of social media have been well documented, with even Facebook ...
Mental Health
#YouGoodMan? New Mental Health Platform Works To Support Men
Mental health among Black men has been a topic of discussion for many years. Black men often experience ...
5 Ways Stress Affects The Body & How To Manage
Stress, when not controlled, can have devastating effects on your body. Hair Falls Out: If you have been ...
Tech Neck, Addiction & Cell Phone Use
171 Minutes, roughly 3 hours, per day are spent by Americans on cell phones and other mobile devices. ...
Children and Mental Health: What You Can Do to Help Your Child?
According to the Children’s Mental Health Report, mental health disorders are the most common diseases of childhood. An ...
Black Mental Wellness Influencers You Need To Follow
Thanks to socio-political unrest, high life expectations imposed on us by social media and countless other stressors, we’ve ...
Seeking Mental Health Assurance Through Teletherapy
The topic of mental health has been on my newsfeeds consistently all year now. I think it is ...
STOP! It’s Time to Renew, Relax and Retreat
According to the U.S. Centers for Disease Control and Prevention, it’s reported that 30 percent, or 40.6 million, ...
Singer Mel B Enters Therapy To Combat PTSD: “Its Too Hard To Cope”
The 43-year-old “America’s Got Talent” judge whose real name is Melanie Brown, is continuing her treatment to fight ...
Taraji P. Henson Launches Foundation To Fight Black Mental Health Issues
Academy Award and Emmy Award-nominated actress and recently engaged Taraji P. Henson launched The Boris Lawrence Henson Foundation ...
Change Your Mindset To Change Your Life!
As an oncology nurse for over 10 years, I have seen patients at their absolute worse. I have ...
“Why We Went To Therapy”–Black Men Speak Out
It’s hard getting Black men to go to the doctor. PERIOD. Dr. Michele Reed gave us tips on ...
5 Remedies To Help You Deal With Your Anxiety This Summer
We tend to associate seasonal anxiety and depression with the fall or winter seasons given the shorter days ...
Do You Have Gaming Disorder?
Avid gamers worldwide probably took a deep look into their own gaming habits when the World Health Organization ...
