Sex is more than just a way to find pleasure. Having an active, healthy sex life is an important part of your overall health as an ... Read More
Mental Health
8 Natural Remedies For Anxiety Disorder
Living with anxiety disorder can be nightmarish at times. When work, family, money or love gets out of control, so do your ... Read More
Working From Home Taking a Toll on Your Sanity?
When companies started sending people to work from home in early 2020, nobody could have imagined that almost one year later they would ... Read More
‘Trump Anxiety Syndrome’ and How To Protect Your Mental Health
With all the break-ins, riots and looting that took place at the nation's Capitol building recently, it has sent a lot of people into mental ... Read More
Taraji P. Henson Considered Suicide during Pandemic
Actress Taraji P. Henson has always played strong characters. In the Benjamin Button film, she played a strong motherly figure that helped ... Read More
Holidays Wearing You Out Already? Let’s Work On A Plan!
The last quarter of the year can leave you exhausted if you aren’t careful. The time that you typically use for resting and recharging can ... Read More
How Black Education Disparity Impacts Mental Health
A new report shows that schools with predominantly black student bodies routinely receive significantly less funding than their white ... Read More
How Pointing a Temperature Gun at Someone May Affect their Mental Health
We are living in strange times. This pandemic has brought a new set of "normals" like social distancing, curbside pickup, virtual everything ... Read More
How To Talk To Children About Gun Violence
Today we are seeing far too many tragedies unfold, many of them involving children. Parents and teachers are faced with the challenge of ... Read More
5 Strategies To Beat The Holiday Blues
The holiday season is usually the time of the year where spirits are high and most people are filled with joy and cheer. This is however not ... Read More
Four Ways to Embrace Emotional Wellness
October was Emotional Wellness Month and it was a time to take stock of the stressors in our lives and how to triumphantly overcome them. As ... Read More
Tips for Handling a Loved One With Schizophrenia
Schizophrenia affects at least 20 million people globally. This condition is typified by the patient experiencing an altered sense of ... Read More