Resilience isn’t a skill we’re born with but an attribute that we acquire over time. Resiliency is the ...

We never know what people around us are going through. In fact, if we did, we’d surely be ...

I absolutely love the fall season! It’s that time of the year that you can expect that crisp ...

Ever have one of those friends who just keeps it real with you? You know that one friend ...

What if you knew that being bipolar or schizophrenic, black, diabetic and female made you more susceptible to ...

I have lived in the urban setting all my life. I grew up where many people dwelled around ...

Finding the confidence you need to go after the things you want in life is hard. Sometimes, we ...

Journaling was once thought to be an activity for little girls. You see the denim-covered diaries with tiny ...

Willow Smith, the talented daughter of rapper Will Smith and actress Jada Pinkett-Smith released her first single, ‘Whip ...

After discovering that I was pregnant late last year, the father of my child and I split up ...

“Physician Heal Thyself” Luke 4:23. As doctors, providers and healthcare advocates we spend the majority of our days ...

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Chance the Rapper says he’s donating $1 million to help improve mental health services in Chicago. The Chicago ...