Suicide is a sensitive issue to bring up at any time and it doesn’t necessarily get easier when you are the survivor of a loved one who has ... Read More
Mental Health
Tis The Season To Be Stress Free
[youtube=http://www.youtube.com/watch?v=frLNFTghddA&w=560&h=315]The holiday can be a stressful and dreaded time for many. Finding ... Read More
Processing My Denial & The Allegations Against Bill Cosby
I wasn’t quite sure about what I would write, but I felt compelled to write something in order to offer some insight. As a child of the ... Read More
H.Y.P.E Hip Hop Therapy Program Helps Black Youth Address Racism
[ione_image_credit width="600" caption="0" align="aligncenter" text="Photo by: Clay Duda"][/ione_image_credit] Our children are a ... Read More
#MentalHealth Myth Buster: Schizophrenics Have Multiple Personality Disorder?
Schizophrenia is one of the oldest mental illnesses known to mental health disorders. It's also a disorder that takes on the look of several ... Read More
The Therapeutic Benefits Of Protest
On November 24, 2014 a grand jury in Ferguson, Missouri failed to bring an indictment against Ferguson police officer Darren Wilson for ... Read More
The Burden Of Being Prepared: Understanding the Inner Workings of Prejudice
Have you ever planned an event and only a couple of guests showed up? At least thirty of the forty invites RSVP’d. Logically, you planned ... Read More
#MentalHealth Myth Buster: Mothers Cause Mental Illness?
All over the world women are typically the first teachers of their offspring. As early as infancy, the child relies on the mother to meet ... Read More
7 Toxic Habits That Push People Away
Why do we push people away when it is an inherent desire to be wanted and loved? Some of us don’t even realize we are doing it until we look ... Read More
The Black Mental Health Stigma: 4 Steps To Stop It
Imagine waking up in a panic, sweat dripping from your face. You are unsure of where you are or who you are. All of a sudden, you hear a ... Read More
MUST SEE: Talk Show Hosts Reveal Insecurities & Baggage
http://youtu.be/vaqkjjVVlgY "Bag lady you gone hurt your back Dragging all them bags like that I guess nobody ever told you All you must ... Read More
Is Social Media Hurting Your Sex Life?
Surfing the emotionally charged pathways of social media has become a favorite pastime of millions around the world thanks to the easy ... Read More