Let’s face it – A lot of us spend most of our hours awake at work. That fact alone is enough to cause an increase in stress! If you are in a ... Read More
Mental Health
4 Types Of Hidden Abuse In Your Relationship
While it may be easy to speculate what you may or may not do in a situation of abuse, one can never really know how you will react until ... Read More
What Your Most Common Dreams REALLY Mean
Although Disney taught us “a dream is a wish your heart makes,” in real life (#IRL) our midnight mind wanderings and their meanings aren’t ... Read More
My Antidepressant Makes Me Tired — What Can I Do?
Antidepressants may produce fatigue, which is significant if it occurs often. It's unhelpful for many, particularly those with depressive ... Read More
Practicing Self-Love: Summer Solo Date Ideas
No matter what anyone says, loving yourself is always more important than finding love. It’s often in our culture that we abandon the ... Read More
Invisible Man: Black Men & PTSD
Black men have an unbelievable weight on their shoulders. The stress comes in every direction on a daily basis. The impact of walking down ... Read More
Eliminate Stress & Pain With Float Therapy!
Float..float onnnnn. Every time I think of float therapy I automatically play “Float On,” by The Floaters in my head. I’m sure float therapy ... Read More
7 Ways to Help Someone Through a Mental Health Crisis
According to the annual poll run by the American Psychology Association (APA), Americans are more and more concerned about their safety and ... Read More
5 Ways to Change the Way You Think About Stress
Do you ever have trouble sleeping because you're worried about how all your daily worries affect your body and mind? We assure you that you ... Read More
8 Types of Specific Tardive Dyskinesias You Should Know About
Tardive Dyskinesia is a rare condition affecting the nervous system, often caused by long-term use of some psychiatric drugs that treat ... Read More
Coping With Loss On Mother’s Day
If you've lost your mother to either a sudden or a long-term illness or accident, your Mother's Day may be especially painful. Even if you ... Read More
Is Stress Sabotaging Your Diet?
If you're having problems managing your diet, stress could be the culprit. Think about it. Your alarm is buzzing, breakfast is sizzling, ... Read More