Osteoporosis

5 Habits To Build Stronger Bones

5 Habits To Build Stronger Bones

Osteoporosis is a metabolic bone disease characterized by low bone mass, which makes bones fragile and susceptible to ...
Your Bones Need More Than Milk!

Your Bones Need More Than Milk!

“Drink your milk!” your mother may have told you this as a child. And she was absolutely right: ...
10 Foods For Strong Bones

10 Foods For Strong Bones

  (BlackDoctor.org) — When it comes to building strong bones, there are two key nutrients: calcium and vitamin ...
Osteoporosis And Men

Osteoporosis And Men

(BlackDoctor.org) — A McMaster University researcher is alerting men and their doctors that osteoporosis isn’t just a woman’s ...
Protect Yourself From Bone Loss

Protect Yourself From Bone Loss

(BlackDoctor.org) — Many people do not fully understand what osteopenia is. To explain, it is a mild form ...