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Overactive Bladder Condition

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Beyond Kegels: A New Way To Tone Your Pelvic Floor & Rejuvenate Your Vagina

What would you do if you opened up a Christmas gift and it was a white, odd-shaped vaginal rejuvenation device? Sounds a little strange ... Read More

Public washroom sign

On The Go: Tips For Holiday Traveling With Incontinence

  There's so many things to look forward to during the holiday season, like good food and fun times with family and friends, but for ... Read More

Woman's stomach

Weightlifting…For Your Pelvic Muscles!

If you work out at a gym and lift weights to build up your legs or tone your arms, then why neglect your vagina and pelvis? Ever since the ... Read More

Natural Remedies For Urinary Tract Infection

Urgency? Frequency? Could be a UTI. Triggered by bacteria, UTI, or urinary tract infection, can occur in the kidneys, bladder, or urethra. ... Read More

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