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Restless Legs Syndrome

Restless legs syndrome (RLS) is a sensory disorder causing an almost irresistible urge to move the legs. The urge to move is usually due ... Read More

NATURAL REMEDIES FOR RESTLESS LEGS SYNDROME

body { background: #FFF; } (BlackDoctor.org) -- Relax those fidgety legs and put an end to the restlessness. According to research ... Read More

Insomnia

Insomnia is the perception or complaint of inadequate or poor-quality sleep because of one or more of the following: *   difficulty ... Read More

How Much Sleep Do We Need?

The amount of sleep each person needs depends on many factors, including age. Infants generally require about 16 hours a day, while ... Read More

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Where Wellness & Culture Connect

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