Having radiant, youthful, healthy skin isn’t a birthright. Nor is it as simple as washing your face twice daily. In fact, factors such ... Read More
Wellness
Halle Berry was Misdiagnosed with ‘Worst Case of Herpes’
Actress Halle Berry has recently opened up about a health scare that turned out to be something totally different that what doctors ... Read More
How Cleaning Can Affect Your Asthma
When you have allergic asthma, it's a sad reality that the very place you love and spend the most time may be your #1 site of allergen ... Read More
3 Bath Recipes That Help You Burn Calories and Lose Weight
Soaking in a bath has been a cultural practice worldwide for centuries. It has proven to provide benefits of improving mood, aiding skin ... Read More
Is Yoga Or Pilates Better For You?
For the longest time, yoga was all the rage until Pilates came along and stole the show. A favorite of health nuts around the world, famous ... Read More
It’s 3:15! 3 Recipes You Can Make In 15 Minutes (Or Less!)
So it's getting to be late afternoon and you have no idea what to cook for dinner. You're tired of ordering out and your bank account shows ... Read More
Clinical Trials & Black Folks: 5 FAQs Answered
Clinical trials (also called medical research and research studies) are used to determine whether new drugs/treatments are both safe and ... Read More
To Be A Black Woman Thriving Unapologetically
In my middle age, I realize I have wasted too much time making others feel comfortable. Comfortable with my brain: Ivy League undergrad then ... Read More
Trail Blazing Black Women: Rosalyn P. Scott, MD
With her determined persistence and boundless ability, Dr. Rosalyn P. Scott broke glass ceilings and established herself as a trailblazer in ... Read More
Yes, You Should Clean That Water Bottle, and Here’s How
Does your water bottle only get washed once or twice a week -- or even less? Time to switch things up: Even a day or two without washing ... Read More
Build Your Essential Oils Starter Kit
"Where do I start?!" With the vast amount of essential oils to choose from, you might be asking yourself that question. Use these tips to ... Read More
Breast Eczema in Black Skin: Tips for Understanding and Managing
Dealing with eczema on your breasts can be uncomfortable and frustrating, especially when it affects your daily life. If you have melanated ... Read More