What is fatigue? Do you get easily tired? Do you feel mental or physical exhaustion? You may be experiencing fatigue. You may take longer ... Read More
Wellness
The African Diet: 5 Essential Eating Tips To Jumpstart A Healthier Lifestyle
Beginning a healthy lifestyle can sometimes be daunting from the fear of the unknown to the fear of failure. This is why it’s important to ... Read More
Top Health Concerns Impacting Black Men & Screening Guidelines
Black men continue to endure far worse health statistics than any other racial group. According to the National Institute of Health (NIH), ... Read More
Top 10 Most Stressed Out Places To Live
Stress is an unavoidable part of life. Whether it's due to work, finances, family, or health and ... Read More
5 Foods No One Should Eat Over 40
Let's face it, we're not getting any younger, so we might as well enjoy the years that we have on this earth. A large part of making the ... Read More
Old Looking Hands? 5 Ways To Turn Back The Clock
Ever shaken or held someone's hand and it took all of you to think why this person may be a lot older than they seemed? It's mainly because ... Read More
4 Ways Flatirons Can Damage Your Hair
Flatirons are a common tool at home or the salon to help sisters achieve their desired hairstyle. But over time, how can heat affect your ... Read More
Homemade Baby Food: Simple Recipes & Storage Tips
In the world of newborn care, the decision between handmade and store-bought baby food is critical and weighs heavily on the minds of many ... Read More
Top 10 Cities With The Best Tap Water
Not all city tap water tastes the same (just ask the people in Flint, Michigan). Many people opt to have bottled water delivered in the home ... Read More
Beyond the Finish Line: Olympian Gabby Thomas’ Race for Gold & Health Equity
In the world of track and field, Gabby Thomas shines as a two-time Olympic medalist with a passion that extends far beyond the finish ... Read More
Cedars-Sinai Joins Community Partners to Reduce Black Maternal Health Gap
Cedars-Sinai and BlackDoctor.org to Lead Virtual Community Conversation Spotlighting Black Maternal Mental Health Black women ... Read More
The Best 7 Facial Cleansers For Black And Brown Skin
When it comes to a good skincare routine, less is best. Simple, natural, and effective ingredients are essential to clearing your skin for ... Read More