When you take a look back at 90's Black films, there are certain starts the come to mind that left their mark on that particular point in ... Read More
Fitness
5 Yoga Moves To Start Your Day Off Right
Ever wonder how some folks are "morning people" and they just are awake, alert and ready to go first thing in the morning? Yeah, those ... Read More
The 4 Best Exercises For Sexy Arms And Back
No more being afraid to wear a chic sexy sleeveless dress or tank top because you’ve got a bad case of the arm jiggles. Of course, you ... Read More
6 Fast Ways To Flatten Your Belly This Summer
What are the fastest, easiest ways to lose that muffin top and ditch that gut? Believe it or not, the real path to a better midsection has ... Read More
Worry-Free Workout Hairstyles
Forty percent of Black women have at one time avoided exercise for fear it would mess up their hair, researchers at the Wake Forest School ... Read More
Your Summer Slim-Down Checklist
Looking for simple ways to slim down in time for the summer? This list is everything you need to tweak your diet and workout routine just ... Read More
How Gabrielle Union Keeps Fit at 51 Without Sacrificing Her Love for Food
Gabrielle Union is a fitness enthusiast who never shies away from intense workouts, but she's also a self-proclaimed foodie who doesn't ... Read More
Best Exercises To Tone Your Arms
No more being afraid to wear a chic sexy sleeveless dress or tank top because you’ve got a bad case of arm jiggles. Of course, you can’t ... Read More
The Lazy Person’s Guide To Toning Your Body At Home
Are you looking for the best way to start toning your body at home? Convincing yourself it’s time to start exercising should be easy — ... Read More
3 Bad Workout Habits That Age You Faster
Working out is supposed to be healthy, and not only extend your life...but the quality of your life, right? Experts all agree that exercise ... Read More
8 Yoga Poses that Erase Cellulite
Can you really fight cellulite with yoga? You’re really not sure how it happened, but one day you looked in the mirror and there it ... Read More
Legendary Sex Symbol Billy Dee Williams at 88: “The Most Important Thing In Life Is…”
Billy December Williams (yes, his middle name is December) was and has always been the ultimate "cool guy." From his walk to the way he ... Read More