Thinking of taking this vegan thing to another level? Try going vegan for the holidays with chef, author, and blogger, Jenné Claiborne of ... Read More
Food & Drink
Alkaline Food and Water: Does Your Body Need It?
You may have heard of the alkaline diet, but have no idea what it means and what it really entails. The alkaline diet is considered by many ... Read More
Tea Connoisseur: 10 Herbal Teas For Common Fall Illnesses
Oh, how I love a good bedside tea break. It warms your body, fills your taste buds, and sends you directly into mood: calm. That’s the best ... Read More
Eating These Will Grow Your Hair Long & Strong
Ditch the facial cleaners, the magic hair growth pill, and the chemical containing body scrubs. As much as we love our skincare, haircare ... Read More
How To Get Into The Best Shape Of Your Life, According To Science
Frustrated by a lack of progress at the gym? According to science, the answer to your fitness plateau may not involve exercise at all, but ... Read More
8 Natural Ways To Lower Your Cholesterol
When some doctors sit you down to tell you that you’ve got high cholesterol, the first thing that may come to mind is confusion. What is ... Read More
5 UTI-Fighting Smoothies
Getting a UTI (urinary tract infection) is beyond annoying. The best cure is prevention. Give your body a fighting chance with these 5 ... Read More
Coffee Vs. Tea: Is One Better For Your Health?
To some, coffee is somewhat of a life source – a morning cup of courage – to take on all that the day throws at us. For others, a simple cup ... Read More
8 Healthy Delicious Halloween Treats!
Halloween is here and what better time than now to satisfy your sweet tooth? Whoever said Halloween treats can’t be sweet, safe, and healthy ... Read More
Is Gluten Making You Sick? Look For These Top Signs!
Gluten-free bread, gluten-free pizza, what is the big deal behind gluten-free eating? Is it healthier for you? If you’re someone who has ... Read More
Milk: Animal or Plant – Which is Best?
Today, your milk mustache may not come from drinking a glass of dairy milk. There are so many milk options readily available at ... Read More
Why Is Breakfast The Most Important Meal Of The Day?
Why is breakfast the most important meal of the day you ask? For one thing it kick-starts your metabolism which helps burn calories ... Read More