Summer is less than two weeks away! Nothing tastes greater than a fresh watermelon on a hot day. Now with these recipes, you can enjoy your ... Read More
Food
Drink This, Not That: Cocktails That Won’t Ruin Your Summer Body
When summer finally arrives, it’s all about being outside, crashing cookouts, having great food, and refreshing drinks. However, that ... Read More
Insight into Healthy Eating (Q&A)
Did you know that a salad could be a whole meal? Do you want to know how to prepare one that is both healthy and satisfying? ... Read More
ALERT: Huge Strawberry Recall! Strawberries Linked to Hepatitis Outbreak
A recent outbreak of hepatitis A cases has been linked to strawberries sold at Kroger, Aldi, Walmart, Trader Joe’s and other major grocery ... Read More
Vegan-ish: Avocado Waffles
Hi MealMasters! I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my books and ... Read More
Movie Theater Snacks: The Good & The Bad
Movie popcorn and other snacks play essential supporting roles in the theater-going experience. But many of your favorite cinema munchies ... Read More
Jif Peanut Butter Recalled Due to Possible Salmonella
Some lots of Jif brand peanut butter are being recalled as health officials investigate a multistate outbreak of Salmonella illness tied to ... Read More
Travel Often? 5 Healthy Airport Foods For Your Next Trip
If you’ve ever stepped foot inside an airport, you probably know that the food choices are not exactly healthy. Most of what you can find on ... Read More
5 Incredible Benefits Of Recycled Coffee Grounds
If you’re like most people, then you enjoy a hot cup of coffee in the morning, but did you know those old coffee grounds that you toss away ... Read More
3 Processed Foods That Are Actually Good For You!
Hi MealMasters! I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my books and ... Read More
4 Popular Diet Foods Making You Fat
Check out my Fit 411 episode where I share how certain popular diet foods can actually sabotage your weight loss. Yikes! Also, be sure to ... Read More
Healthy Desserts She’ll Love on Mother’s Day
We all know the way to a man’s heart is through his stomach, but the same can be said for a woman! What better way to show the special woman ... Read More