Many of us have been waiting all year long to set up the grill with food like hot links, burgers and hot dogs. Although delicious, most ... Read More
Food
Summer Lights: Low-Fat & Sugar-Free Desserts
In addition to all the barbeque, you’ll be eating this summer, you’re going to need some desserts that are delicious but not too heavy. So, ... Read More
Power-Packed Beans: Enhancing Fiber Intake and Overall Health
July is national baked bean month! Rice and beans, three-bean salad, bean burrito, you know... In the quest for a healthier lifestyle, it's ... Read More
5 Foods “Made In China” You May Not Know About
Many U.S. retailers, from phone companies to televisions, auto parts and more are being manufactured in China. While many are okay with ... Read More
Weird Old-School Remedies That Doctors Love
Today, we rely a lot on modern medicine and drugs. But, many times, our grandparents relied on cures that could be found in the kitchen. As ... Read More
7 Most Sugary Drinks Of Summer
Imagine being able to lose weight...just by watching what you drink? Think about this: According to a study in the journal Obesity, ... Read More
5 “Shots” To Take Every Morning
A lot of breakfast commercials will have you thinking that you should be drinking a big ol' glass of orange juice or milk in the morning ... Read More
6 Healthy Spins On Your BBQ Favorites
Summer is right around the corner and what better way to celebrate than with a classic healthy BBQ cookout? We all know the classic ... Read More
Bored with Water? Here Are 4 Drinks That are Just as Hydrating
Water is the elixir of life, essential for our well-being and survival. Yeah, yeah, yeah. Staying hydrated is crucial for maintaining good ... Read More
Black Foods Diet: Black Is The New Green
We all know about the great health benefits of green vegetables, but what about black veggies? Black foods have more antioxidants than ... Read More
5 Coffee Free Sources of Caffeine
Every day millions of people start their mornings off with a cup of coffee, in fact, companies like Starbucks gross over $60 million dollars ... Read More
The Best Foods To Feed Your Eyes
A number of nutrients can help keep your eyes healthy, and some may even improve your eyesight, an eye doctor says. It's particularly ... Read More