Food

9 Beauty Benefits of Kale

Kale is the newest craze in the health world. It's sometimes referred to as the queen of greens because its nutritional value is just about ... Read More

Take The Gallon Of Water Challenge!

Need an easy, inexpensive and dare I say FUN way to drink more water? Challenge yourself to drink one gallon of water DAILY at least for 30 ... Read More

7 Winning Super Bowl Party Recipes

Super Bowl Sunday is upon us again! And we know that the food being served is almost as important as which team is scoring the most points. ... Read More

What Is Turmeric Good For?

Recent studies suggest turmeric might be one of the best spices to add to your diet. However, many people still aren’t aware of its ... Read More

When I Dip, You Dip, We Dip: Healthy Dips For Super Bowl Weekend

Calling All Dippers and Chippers! February 12 is the 2023 Super Bowl LVII, and what better way to celebrate this annual sporting event than ... Read More

How To Use Raw Honey As Medicine

Honey has a long medicinal history dating back to the wound-dressing of ancient Egyptians. Today, many people swarm to honey for its ... Read More

Move Over Oranges! 9 Surprising Foods Packed With Vitamin C

Before you gulp that daily glass of OJ, check out these 9 other surprising foods packed with vitamin C, an essential nutrient required for ... Read More

7 Foods You Should Never Microwave

The microwave was a great invention that helps those of us who are constantly on the move or who just need something quick, easy and right ... Read More

5 Health Benefits Of Black Coffee

A lot of people start their days with a cup of coffee but in many cases, they’ve added sweeteners and other accompaniments. However, there ... Read More

The 13 Best Foods For Instant Full-Body Detox

What are the best detox foods? It can be tough to figure out just which foods will help with a successful cleanse. The trick is to ... Read More

6 Reasons To Eat Flaxseed

For something so small, flaxseed has big benefits. Recent studies have shown that flaxseed, known to the world for thousands of years, may ... Read More