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Food

pancake mix

Walmart, Kroger Pancake Mix Recalled Due to Possible Cable Fragments

Continental Mills has recalled Kroger Buttermilk Pancake & Waffle Mix and Walmart Great Value Buttermilk Pancake & Waffle Mix ... Read More

vitamin d supplement

Can Omega-3’s help with Insomnia

(BlackDoctor.org) -- If you could pick the right foods to help you get the best sleep possible, wouldn’t you? And if you knew which foods ... Read More

UTI

5 UTI-Fighting Smoothies

Getting a UTI (urinary tract infection) is beyond annoying. The best cure is prevention. Give your body a fighting chance with these 5 ... Read More

tortilla chips

Walmart Recalls 25,550 Bags of Tortilla Chips Due to Metal Contamination

Walmart brand tortilla chips have been recalled due to possible metal contamination. Although Walmart sells a variety of Great Value ... Read More

sweet tooth

10 Ways To Fight Your Sweet Tooth…And Win!

Sugar is the worse substance in existence. To understand how bad sugar is for you, think about a 200-year-old skeleton and how it comes as ... Read More

metabolism

15 Foods That Speed Up Your Metabolism

Low on energy? Want your body to start burning fat faster? Mix and match these metabolism-boosting foods to give your body’s engine the fuel ... Read More

chia seeds

Ch-Ch-Ch-Chia! 10 Benefits Of Adding Chia To Your Diet

When you hear the word chia, your mind probably goes to those commercials with the fuzzy green novelty items that would grow a full coat ... Read More

The Journey to Vegan-ish Living Q&A

With the holidays fast approaching and people wanting to celebrate but still eat healthily, many find it a challenge to do so. Here the ... Read More

breakfast for weight loss

Healthy Low Calorie Breakfast Foods

We have heard it before…breakfast is the most important meal of the day. Even if that is the case, there are still some who fail at ... Read More

how to go vegan

Thinking of Going Vegan? Here’s how to get started!

Dr. Mo evaluated some popular diet plans people use to lose weight. This week, she's presenting more fad diets. She's going to give you what ... Read More

fad diets

5 Popular, Ineffective, Fad Diets You Should Never Consider

Staying fit and healthy is the number one goal for most people. Next in line is to lose weight. However, many take these newfound goals to ... Read More

Super Bowl

8 Tips For a Successful Super Bowl Party

With COVID restrictions easing just in time for Super Bowl LVI, SoFi Stadium in Los Angeles is expected to be at or near full capacity for ... Read More

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