Food

Family Tradition: Health Benefits Of Black Eyed Peas

Do you know why Black people believe it's good luck to eat black-eyed peas on New Year's Day? As with most traditions, there’s a rich origin ... Read More

7 Foods That Should Never Be In Your Fridge

Despite popular belief, refrigerating certain foods can actually change their flavor and intensity (not in a good way). It can even reduce ... Read More

14 Healthy Ingredient Swaps For Your Favorite Holiday Recipes

It's not always easy to eat healthy when all of the “bad” food tastes so good. Things get even more difficult when the holidays come along ... Read More

5 Drinks That Are Making You Fat

If you're at risk of obesity because of your genes, you may also be more at risk for weight gain from sugary drinks, according to new ... Read More

The Most Dangerous Leftovers Are…

Even if something tastes good the day you ate it doesn't necessarily mean it's good the next day or even good for you the next day. The ... Read More

5 Foods that Keep Off The Winter Weight

The end of every year gives us a lot to celebrate with holidays, family gatherings, and ringing in a brand new year. This time of year can ... Read More

25 Days Of Lit: Your Favorite Holiday Drinks Remixed

Nothing tastes better on a chilly, winter night than a delicious warm beverage. Scratch that. Nothing tastes better on a chilly, winter ... Read More

Are You Using Fake Olive Oil? Here’s How To Tell

Celebrity chefs have made olive oil a $720 million business in the U.S., but one book is blowing the lid off an industry that might be built ... Read More

6 Reasons You Should Give Up Meat For A Day

Many people wonder how to eat meatless, or at least how to eat less meat. Did you know that, ideally, three-quarters of our plate should be ... Read More

Thanksgiving Potluck that Left 3 Dead and 5 Sick

Thanksgiving is supposed to be a time where families, friends and even churches open their doors so that people can come eat, break bread ... Read More

7 Superfoods That Will Give You The Most Energy When You’re Feeling Drained

It’s no coincidence that when you eat delicious and fulfilling comforting food, you tend to get in a relaxed state that can cause you to ... Read More