A team of scientists from Yale University in the U.S and the University of Erlangen-Nuremberg, in Germany, say junk food diets could be ... Read More
Food
Could That Margarita Be A Health Hazard?
Can limes really make you sick? What exactly is phytophotodermatitis? And what does any of this have to do with your favorite summer ... Read More
Surprising Summer Foods Your Child Shouldn’t Have
When little ones are running around outside, playing in the pool and swinging at the park, they’re active under hot conditions. What are ... Read More
3 Grilling Tips For Perfect Meat & Vegetables
Here's how to grill healthy food... For many people, summer season is also grilling season. But for your next cookout, the Academy of ... Read More
The Healthiest Ways To Sweeten Up
Wondering how to naturally sweeten your food? A general rule for improving your health is to reduce your sugar intake by avoiding most ... Read More
Which Green Tea Is The Best Green Tea?
Green tea has been celebrated for quite some time now as an antioxidant-packed wonder food that can prevent cancer, block fat and improve ... Read More
Are Your Eating Utensils Making You Sick?
You use them every day, multiple times a day, probably without giving them a second thought. But it's very important to know what the safest ... Read More
Memorial Day: Eat Well…And Still Fit In Your Shorts
Summer is almost here! For many, Memorial Day is the start of warm weather, shorts, sun, parties...and lots and lots of delicious food. If ... Read More
Which Cuisine Has The Most Calories?
The next time you sit down at a restaurant—be it fast food or sit down, obviously unhealthy or seemingly good for you—ponder this truth: The ... Read More
The 5 Best Benefits Of Peanut Butter
Peanut butter? Healthy? YES! Even though it's higher in fat, the health benefits of peanut butter enough to convince you to embrace ... Read More
5 Ways To Lighten Salad Dressings
Salads are an excellent choice for a healthy, balanced diet, and we commend you if you’ve made such an addition to your daily menus. ... Read More
Better Ways To Bake Without Butter Or Oil
What are the best baking alternatives to replace butter and oil in your favorite recipes? Whether it’s to cut calories, explore new flavors, ... Read More