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Food

When Dairy Is The Problem

About an hour after chowing down on pizza and ice cream, does your stomach suddenly start rumbling? Well, more than likely you’re lactose ... Read More

What’s In That Bag?

(BlackDoctor.org) – Okay, they’re not incredibly glamorous. But brown bag lunches are convenient, economical and a great tool in eating ... Read More

Make Your Cocktails Guilt-Free!

Whether you’re getting together with friends to have a few drinks or celebrating the holiday season with a festive cocktail or two, it is ... Read More

Can Spices Relieve Your Arthritis Pain?

(BlackDoctor.org) -- In your search for relief from the symptoms of rheumatoid arthritis, you might hear or read about spices and dietary ... Read More

Cocoa vs. Candy Canes: The Healthy Party Food Guide

  You've probably already been to a holiday party or two, so you know selections can vary from delicious to deliciously dangerous. ... Read More

The Dangerous Effects Of Salt & Sugar

(BlackDoctor.org) -- If you’re diabetic or hypertensive, the holiday feasts can wreak havoc with your blood sugar and your blood ... Read More

The Best Holiday Foods For Your Heart

One of the most popular things about the holidays? The FOOD!!! However, most holiday food selections wouldn't make a doctors "Healthiest ... Read More

Study: Vegetarianism Supports Healthy Blood Sugar In Blacks

(BlackDoctor.org) -- Eating a vegetarian diet can increase one's intake of antioxidants while simultaneously cutting on the amount of fat ... Read More

An African-American Food Pyramid?

(BlackDoctor.org) -- To help African Americans improve their health and eating habits, Oldways, a nonprofit food and nutrition education ... Read More

Diabetic Sugar Substitutes

(BlackDoctor.org) -- If you have diabetes and are trying to control your weight and blood sugar levels, you might rely on artificial ... Read More

Is There Arsenic In Your Juice??

An investigation into trace amounts of arsenic found in bottled juice has prompted advocacy group Consumers Union to urge the Food and Drug ... Read More

Fresh vs. Frozen Vegetables: Which Are Better?

African Americans typically eat only one-third of the recommended daily intake (three servings instead of nine) of fruits and vegetables, so ... Read More

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