(BlackDoctor.org) -- All fats aren’t bad, and in order to lower your cholesterol levels and cut down your risk of heart disease, it isn’t ... Read More
Food
Best Foods That Trigger Asthma Symptoms
BlackDoctor.org) -- The sad truth is that some things that taste good to you aren’t good for you. Obesity, heart conditions and diabetes ... Read More
Is It A Food Allergy…Or Food Intolerance?
(BlackDoctor.org) -- It's all too common to hear a friend or family member shoo away food and claim they're allergic to it. But the truth ... Read More
Beauty Foods You Don’t Even Have To Eat
(BlackDoctor.org) -- At a time when more people are turning to natural remedies, there is a lot of discussion about the connection between ... Read More
A Vegetarian Lifestyle: 8 Easy Ways To Prepare Yourself
(BlackDoctor.org) -- The statistics are clear: four out of five African Americans are overweight or obese. Combined with the troubling rates ... Read More
Are Blacks Getting Enough Vitamin D?
(BlackDoctor.org) -- There are so many reasons to love our darker toned skin, especially the fact that it naturally fights off skin cancer. ... Read More
What Are The Best Ways To Hydrate?
(BlackDoctor.org) -- The vast majority of our body’s composition is water. Just think about it - our blood is about 83% water, our muscles ... Read More
Foods That Fight The Blues
(BlackDoctor.org) -- Cold, rainy, snowy days bring on the blues in many of us. Along with the blues sometimes comes an insatiable appetite ... Read More
Are These 10 Foods Making You Sick?
(BlackDoctor.org) -- Food poisoning is a horrible, even potentially life-threatening experience. But it’s hard to determine if food is safe ... Read More
How Long Does Frozen Food Really Last?
When you want to prepare healthy meals at home, it’s unlikely that you’ll get very far without your freezer. Properly stocking your freezer ... Read More
Pregnancy & Nutrition: 8 Myths & Facts
While pregnant, you’re also going to be bombarded with a ton of conflicting—and unsolicited—advice, much of which involves what you put in ... Read More
The Facts About Flax
(BlackDoctor.org) -- With the new attention being give to “good fats” versus “bad fats”, flaxseeds are now receiving the attention that they ... Read More