In many cases, exercise and diet is enough to regulate and help fight off disease, but when it is not, medicine is available. But even ... Read More
Food
Diabetes Nutrition Myths
(BlackDoctor.org) -- Living with diabetes isn’t easy: it demands overall lifestyle changes, especially when it comes to food. But like ... Read More
5 Steps To A Healthier Morning Meal
(BlackDoctor.org) -- The path to healthier eating (and a healthier, thinner body) begins first thing in the morning. Before you rush out the ... Read More
Why Black Women Need More Folic Acid
(BlackDoctor.org) -- Several studies have explored the potential for using folic acid to prevent certain diseases. Folic acid is a man-made ... Read More
Benefits of eating fruits and Vegetables
(BlackDoctor.org) -- Why Fruits and Vegetables? Everywhere you turn, no matter what new study or what new scientific research that makes ... Read More
Weight Loss Nutrition Myths
Meal Myths Myth: "I can lose weight while eating whatever I want." Fact: To lose weight, you need to use more calories than you eat. It is ... Read More
What Is A Serving?
One serving of fruits and vegetables should fit within the palm of your hand — it's a lot smaller than most people think.The palm of your ... Read More
Why Is Water So Essential?
Water is absolutely essential to your life. But why? What is it about water that is so crucial to living healthy? Water is a fundamental ... Read More
Online Meal Planning Demo
(Blackdoctor.org) - ... Read More
Beyonce And The Master Cleanse Diet
Beyonce and the Lemonade Diet (BlackDoctor.org) -- Beyonce – the sultry songstress and curvaceous movie starlet – has wowed admires with her ... Read More
Weekly Meal Plan Ideas
The Next Seven Days In Your Kitchen, One Day At A Time. Serve simple, healthy and delicious meals every night of the week, from warming ... Read More