(BlackDoctor.org) -- Cold, rainy, snowy days bring on the blues in many of us. Along with the blues sometimes comes an insatiable appetite ... Read More
Food
Are These 10 Foods Making You Sick?
(BlackDoctor.org) -- Food poisoning is a horrible, even potentially life-threatening experience. But it’s hard to determine if food is safe ... Read More
How Long Does Frozen Food Really Last?
When you want to prepare healthy meals at home, it’s unlikely that you’ll get very far without your freezer. Properly stocking your freezer ... Read More
Pregnancy & Nutrition: 8 Myths & Facts
While pregnant, you’re also going to be bombarded with a ton of conflicting—and unsolicited—advice, much of which involves what you put in ... Read More
The Facts About Flax
(BlackDoctor.org) -- With the new attention being give to “good fats” versus “bad fats”, flaxseeds are now receiving the attention that they ... Read More
Diet Secrets The Experts Want You To Know
(BlackDoctor.org) -- Most of us want to eat healthy, but with all the information around, it can be hard to know just how to go about it. ... Read More
Lunchtime With Type 2 Diabetes
(BlackDoctor.org) -- If breakfast is the most neglected meal of the day, lunch can often be the most hurried. Fast-food restaurants and food ... Read More
Which Foods Are Cancer Risks?
Many different types of cancers are common among African Americans. While many cancers are more common among whites, Blacks are more likely ... Read More
3 Foods That Fight PMS
(BlackDoctor.org) --PMS is never fun for anyone. Between the bloating, the cramping, the cravings and the mood swings, it's not ... Read More
The Building Blocks Of A Better Salad
(BlackDoctor.org) – If you think that heading to the salad bar is a healthier choice, then you better think again, because when it comes to ... Read More
Good Fat Vs. Bad Fat: Can You Tell The Difference?
(BlackDoctor.org) -- All fats aren’t bad, and in order to lower your cholesterol levels and cut down your risk of heart disease, it isn’t ... Read More
8 Herbs That Can Be Used as Medicine
In many cases, exercise and diet is enough to regulate and help fight off disease, but when it is not, medicine is available. But even ... Read More