What are the best muscle foods for men? Building abs and sculpting muscles starts in the kitchen before you ever hit the gym. Achieving ... Read More
Food
Michelle Obama Tackles “Food Deserts”
(BlackDoctor.org) -- First lady Michelle Obama recently announced that several major retailers, foundations and small businesses have ... Read More
7 Organic Fruits & Veggies Worth The Money
According to the CDC, in its Morbidity and Mortality Weekly Report, only 32.5% of adults in the U.S. ate fruit two or more times daily in ... Read More
The 7 Best Brain-Boosting Foods
(BlackDoctor.org) – There’s an amazing amount of buzz out there about the best ways to sharpen focus and concentration and to enhance ... Read More
Eating For Two!
(BlackDoctor.org) -- Congratulations!!! You’re about to be a Mommy! Maybe this is your first time or maybe it’s your fifth. Who cares? Being ... Read More
Bacteria Seen In Nearly Half Of U.S. Meat
(BlackDoctor.org) -- Almost half of the meat and poultry sold at U.S. supermarkets and grocery stores contains a type of bacteria that is ... Read More
Tired Of The Same Old Grains?
(BlackDoctor.org) -- When you’re shopping or getting ready to cook dinner for you and your family, are you tired of cooking the same old ... Read More
Bye-Bye Food Pyramid…Hello Healthy Plate
(BlackDoctor.org) -- The old USDA food pyramid came toppling down not long ago and officials have recently unveiled an updated version of ... Read More
Hydrate, Hydrate, Hydrate!
(BlackDoctor.org) -- The vast majority of our body’s composition is water. Just think about it: our blood is about 83% water, our muscles ... Read More
Top Sugar Substitutes
(BlackDoctor.org) -- You've probably encountered this misperception before: people think that since you have diabetes, you can never have ... Read More
What’s The Difference Between Good Fat & Bad Fat?
(BlackDoctor.org) -- All fats aren’t bad, and in order to lower your cholesterol levels and cut down your risk of heart disease, it isn’t ... Read More
Best Foods That Trigger Asthma Symptoms
BlackDoctor.org) -- The sad truth is that some things that taste good to you aren’t good for you. Obesity, heart conditions and diabetes ... Read More
