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Food - Breakfast

Why Is Breakfast The Most Important Meal Of The Day?

Why is breakfast the most important meal of the day you ask? For one thing it kick-starts your metabolism which helps burn calories ... Read More

6 Cereals That Slim You Down

For many of us, cereal is synonymous with breakfast. I mean, it's easy and quick. Many of us don't wake up early enough to waste time ... Read More

5 Coffee Free Sources of Caffeine

Everyday millions of people start their mornings off with a cup of coffee, in fact companies like Starbucks gross over $60 million dollars ... Read More

Benefits of eating fruits and Vegetables

(BlackDoctor.org) -- Why Fruits and Vegetables? Everywhere you turn, no matter what new study or what new scientific research that makes ... Read More

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Diabetes prevention and management podcast

Dr. LeNoir is joined by Dr. Lenore Coleman, a Pharmacist and Founder of Healing Our Village, as they offer you the tools you need to prevent and manage diabetes.

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