It is essential to look into efficient ways to keep and improve our mental health. This does not involve taking prescribed medication on a ... Read More
General Health
Entertainment Veteran & Mental Health Advocate Shanti Das Launches Podcast to Break the Silence
In time for the 50th Anniversary of Hip-Hop, prominent music-industry veteran and mental health advocate Shanti Das launches a new podcast: ... Read More
Navigating Long-Distance Relationships in College: Tips for Maintaining Connection
Many college students are experiencing long distance relationships. If you are in one, you know better than anyone that they can be pretty ... Read More
Three Simple Ways To Overcome Instagram Anxiety
As a journalist working in digital media, I spend a good amount of time scouring the internet for story inspiration, finding out what’s ... Read More
Six Ways To Increase Your Feminine Energy
We all possess feminine and masculine characteristics that help define our personality. According to sociological focus group research, most ... Read More
Orientation Guide to Welcome Week
Freshman week is the most anticipated week for all graduating high school seniors that are starting their first year on a college campus. ... Read More
Op-Ed: Is a Revolution in Cancer Treatment Within Reach For Black Women?
Laura Crandon, founder and president of Touch4Life, a breast-health equity nonprofit, shares her thoughts on The New York Times Opinion ... Read More
4 Young Black Financial Experts You Should Be Following
It’s no secret that millennials have gotten the short end of the economic stick. Because of that, they are also perhaps one of the most ... Read More
Exploring New Hobbies & Interests: Embracing Personal Growth During Summer Break
Throughout the school year, you have dedicated much time to being the best student you can be. Whether or not that means putting your all ... Read More
8 Healthy Tips When Dining At Restaurants
We all love to splurge on dining out at our favorite eateries, but when you’re diabetic, on a strict diet or watching your weight, it can ... Read More
Keep Your Belly Beach Ready With These Quick Fixes
Do you ever take a beach vacation and look snatched on day one, but more like Winnie The Pooh by day three? You’re not the only one. What we ... Read More
Neurosurgeon Keith L. Black, MD, Takes Time to Mentor an Aspiring Fellow Doctor
Donnè Ward, a Mira Costa High School sophomore, has always been interested in medicine. So interested that his grandmother, Trena Lawson, ... Read More