What are the top weight loss tips for men? Guts, sagging chest muscles, love handles, sagging neck, arms that look soft…men have their ... Read More
General Health
5 Healthy Foods That Are Still Making You Fat
Is it possible that many people don't know how to eat healthy foods? According to studies, when foods are called "healthier," people are ... Read More
5 Healthy Summertime Tips For Your Family
Summertime! Barbecues, swimming pools, picnics, parks, beaches...so many opportunities for fun, fun and more fun! What are some of the best ... Read More
Another Recall?
The United States Food Safety and Inspection Service (FSIS) has announced that 22,737 pounds of ground beef will be recalled over potential ... Read More
The Pros & Cons Of A High Protein Diet
Are high protein diet foods actually good for you? Can they help you lose long-term weight? There is so much literature out there saying ... Read More
What Should Your Cholesterol Level Really Be?
People are constantly being told about cholesterol and cholesterol levels: what is good, what is bad, what to eat, what not to eat, ... Read More
Your Smoothie & Hepatitis A: The Shocking Connection
According to CNN, hepatitis A outbreaks from Costco frozen fruit have grown from 34 cases to 87 cases in one week. So far, the cases have ... Read More
9 Ridiculous Medical Costs On Your Hospital Bill
What do hospitals charge their patients? Every year, the International Federation of Health Plans — a global insurance trade association ... Read More
Why Are Steroids So Bad For You?
What are steroids, and why are they so bad for you? These days, you constantly hear about some new sporting scandal involving the discovery ... Read More
6 Steps To A Newer You
Wondering how to reinvent yourself? Weary souls dream of all the beauty and freshness that comes with new growth, fresh starts and new ... Read More
7 At-Home Health Checks To Do Right Now
What are the most important at-home health checks for men and women? No one knows your body like you do—often it will give you warning signs ... Read More
9 Reasons Why You Are Always So Tired
Are you always asking "Why am I so tired?" Are you having trouble staying awake during watching your evening TV shows? Most of us know what ... Read More