Understanding Your Body As women's and men's bodies grow, it begins to develop with age. Health issues are not discovered early, but as ... Read More
General Health
Developing A Strong Mindset For Success
Trust the process… It will be worth it! Being in college and developing a strong mindset for success is a mental battle and challenge. ... Read More
Eating Disorders In College: Seeking Help & Promoting Body Positivity
Trying to fit in with the "ideal of beauty" is characteristic of food disorders, and it's commonly characterized by striving for different ... Read More
Early vs. Premature Menopause: What’s the Difference?
While women generally understand that at a certain age, they will go through "the change," officially known as menopause, some women find ... Read More
Prostate Cancer Education: Day of Diagnosis
https://youtu.be/F5j_Q5g-z1M In this enlightening discussion with Dr. Isaac Powell, we delve into the essential understanding of prostate ... Read More
Dr. Uwemedimo’s Journey: From Battling MS to Championing Healthcare Equity
A recent study from JAMA Network Open has shed light on a significant correlation between the presence of Black physicians in communities ... Read More
Volunteering & Giving Back: Meaningful Ways To Make A Difference
One of the most fulfilling things an individual can do in their life is make a difference in someone else's life by giving back. A great ... Read More
Soothing Sleep Solutions: How White Noise Can Transform Your Rest
In today's fast-paced world, sleep is a precious commodity that many of us struggle to attain. For various reasons, the black community ... Read More
11 Tips To Help You Break Unhealthy Habits
Putting a stop to bad or harmful habits such as smoking, excessive drinking, or substance abuse is a difficult but necessary endeavor for ... Read More
10 Quick, Delicious, & Nutritious Snacks Perfect For Busy Students
Remember those days of coming back from class and not having the energy to cook, so you grab a cup of ramen or even just a bag of chips? ... Read More
Leading the Charge: Dr. Uché Blackstock’s Fight Against Pain Inequity
Pain inequity within the Black community is rooted in centuries of historical oppression and systemic racism. Additionally, the attitudes ... Read More
9 Symptoms You Didn’t Know You Had
We often experience symptoms but don't even know it. Why? Sometimes we write it off as "growing pains" or "just something that happens as ... Read More