Pop quiz! How long has it been since you changed the sheets on your bed? If it has been more than one week, brace yourself and read on! Consider this: We spend a third of our ... Read More
General Health
Whether It’s the ‘Pandemic 20,’ or ‘Freshman 15’—Be Aware
The “freshman 15” is the common name for the weight gain that students often see during their first year of college. In this era when food has more “cred,” there are more dining ... Read More
COVID-19 Reinfection: A New Concern?
As the COVID-19 pandemic has evolved, we see experts watching for new manifestations of this novel coronavirus. Recent reports suggest that reinfection after recovering from a ... Read More
Sizzling After 60: Eat Well, Be Thankful, And Keep It Moving!
As the holidays are approaching, there is much to be thankful for. Being grateful will keep you healthy. So will movement. Movement will keep this very important health issue at ... Read More
NFL Hall-of-Fame Legend, Gayle Sayers, Dies at 77
NFL legend and beloved Chicago Bears running back Gale Sayers has died at the age of 77. Together with Walter Payton, Sayers gave the Bears two of the best running backs to ever ... Read More
Former Nurse Exposes Agency For Performing Mass Hysterectomies Without Consent
A 27-page complaint was filed against a Georgia immigration detention center for allegedly performing questionable mass hysterectomies, refusing to test detainees for COVID-19, and ... Read More
Tyler Perry’s Impressive Workout: "I’m Almost There!"
At 6'6" and a solid 255 pounds, actor, director, producer and multimedia mogul Tyler Perry became a household name by playing the rambunctious-but-loveable grandmother, Madea. The ... Read More
Adele Givens: Still “Such A Lady” at 60!
Whoever said women aren't funny, never met Adele Givens. Born as Willadele Givens in Chicago, Adele has risen to comedic fame for her raunchy, but funny brand of humor. Her ... Read More
This New Tik-Tok Challenge Has Turned Fatal
Social media is full of "challenges" to do. Sometimes funny (and other times stupid) challenges invite us to participate and record it on our social media. Some challenges are ... Read More
6 Miracle Oils For Eczema Sufferers
Eczema. What is it? Commonly referred to as dermatitis, eczema is an inflammatory skin condition that affects about three percent of the world’s population. If you have eczema, ... Read More
The Many Benefits Of Coconut Water
Coconut water has been growing in popularity as a healthy beverage alternative for its added benefits to consumers' overall health and here's why: What Is Coconut ... Read More
4 Reasons You Should Stretch More
Stretching is an important component of fitness, but it's also important even when you aren't working out! People often underestimate the many benefits of stretching but it is ... Read More
Larenz Tate: “It’s About Longevity, Not The Sprint”
Darius Lovehall, O-Dog, Frankie Lymon...the list goes on and on for all the memorable characters that actor Larenz Tate has played over the years. Most recently, he was in the hit ... Read More
12 Mucus-Triggering Foods You Should Avoid This Season
Have you ever eaten and realized you are clearing your throat quite a bit? Embarrassing and annoying, right? This uncomfortable feeling is due to phlegm build-up from mucus-forming ... Read More