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General Health

when should you workout

Morning Or Night: When Should You Work Out?

Early birds and night owls know a clear difference between morning and evening workouts. Early risers swear that getting in an early sweat ... Read More

health disparities

Health Disparities and Diabetes in the Black Community

Diabetes is a devastating disease that impacts millions of Americans. It, unfortunately, heavily impacts the African American community at a ... Read More

Tracee Ellis Ross at 50: Loving Her Body With No Filter

Social media, with all of its filters, has gotten everybody all messed up. When you take a look at some of these people, especially ... Read More

how to live longer

My Story: “Your Thirties Is Not The End, It’s The Beginning”

We've all heard of how "Black don't crack" but we've seen plenty of people who look a lot older than they are. What can really be done to ... Read More

MS

Health News You Can Use (Q&A)

Get the latest Black Health News in a fun, news-style format.   What are the advantages of sleeping naked? BDO Ellis Dean: ... Read More

Brazilian butt lift

“I Wish I Never Did It” Black Influencer & Podcaster Regrets Getting BBL Years Later

Self-Awareness Of The Journey The Brazilian Butt Lift has grown in popularity over the years. But according to influencer and podcaster ... Read More

morning after pill

Julie: The New FDA-Approved Morning-After Pill Made By a Black Woman

When it comes to forms of contraception such as the morning-after pill, many women experience stigma, especially in the Black community. On ... Read More

Cosby Show Actor is Now an HBCU Professor!

You may remember actor Joseph C. Phillips as Denise Huxtable's husband on The Cosby Show. He's since done a lot of other TV shows and ... Read More

ashanti's body

Ashanti at 40+: “Be Realistic About Your Body Goals”

R&B princess Ashanti definitely has the look. Grammy-winning singer/songwriter Ashanti has a lot to be proud of these days. The ... Read More

#SquadGoals: 9 Halloween Costumes For The Crew

  Spooky season is finally here! When it comes to Halloween, there are two types of people: the ones who start planning next year’s ... Read More

benefits of aloe vera

10 Incredible Benefits Of Aloe Vera

A lot of people use aloe vera to treat sunburns, small cuts, and burns. However, that’s not all the versatile plant is good for. Studies ... Read More

signs of a toxic romantic relationship

7 Hidden Signs Of A Toxic Romantic Relationship

In most cases, how an individual approaches a romantic relationship is deeply rooted in how they were raised. It’s grounded in what they ... Read More

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