R&B princess Ashanti definitely has the look. Grammy-winning singer/songwriter Ashanti has a lot to be proud of these days. The ... Read More
General Health
How “You” Can Change the Future of Healthcare!
Over the past few months, we have learned more about how COVID-19 is affecting populations around the world. Since the initial cases in ... Read More
5 Exercises That Burn More Fat When The Temperature Drops
Brrrr! It’s almost that time of year where you can see your own breath as soon as you step outside. When the outdoor temp drops, most of us ... Read More
Is Food Making You Sick, Allergic or Intolerant?
If you ever begin to feel sick after eating certain foods, pay close attention to your body, the symptoms and your reaction. You might have ... Read More
5 Life-Saving Benefits to Working Out
Have you been searching for a sign to get started with a fitness regimen? Or do you just need a kick in the butt to get off the couch and ... Read More
Blacks and Suicide: The Quiet Killer! Recognize the Signs and Save a Life
Because suicide is a subject that’s not discussed much at all, someone you know could be suffering and you have no idea. The statistics are ... Read More
Nick Cannon at 40: “Don’t Waste One Day”
Entertainer and entrepreneur Nick Cannon, who recently turned 40, still looks young but don't let the smile, laughs and looks fool you. Nick ... Read More
The Vice President, Pink Eye & COVID: What’s the Deal?
Did you grow up thinking pinkeye was the result of rubbing the eye after neglecting to wash your hands? How about a stye on your eye? Did ... Read More
6 Healthy Fall Flavors Your Taste Buds Will Love!
The cool, crisp air of fall is upon us! The red, orange, and brown leaves get your mind in gear for foods and flavors that that are warm ... Read More
Before You Take That Supplement, Here’s What You Should Know
With so many pills and potions to choose from on the supplement aisle of your local pharmacy, grocery, and vitamin stores, “How can you ... Read More
Best Tips To Resist Junk Food Cravings
According to research findings from the Society for Personality and Social Psychology, the best way to prevent pigging out and indulging in ... Read More
The Dirty Secrets Under Your Sheets: Why You Should Wash and Change Bed Sheets Weekly
Pop quiz! How long has it been since you changed the sheets on your bed? If it has been more than one week, brace yourself and read ... Read More