Heart Healthy Recipes

Better than Big Mama's? That sounds like a tall order, doesn’t it? However, nothing makes your pecan pie taste better than tweaking it to ... Read More

While roasting your Thanksgiving turkey is typical, that’s not your only option. Using a jerk marinade or seasoning can add some spice ... Read More

Mac and cheese is the ultimate comfort food and it’s not hard to see why. It’s warm, creamy, filling, and easy to prepare. Unfortunately, ... Read More

Nothing tops off a great Thanksgiving meal like a nice slice of sweet potato pie. It’s a staple of the holidays and a much-loved replacement ... Read More

The temperature is cooling, which signals that it’s almost time for Thanksgiving. For most people, that means a time for food and family. As ... Read More

When it comes to Thanksgiving, a lot of people don’t think the meal is complete if the collard greens aren’t on the table. In fact, some ... Read More

Doesn’t tequila just scream Summer? I mean, who doesn’t love shrimp mixed with tequila and lime? And the added bonus is the rice underneath. ... Read More

This has to be one of my favorite recipes to make.  It's quick, easy and tastes oh so good! Ingredients 2 medium-sized chicken breasts ... Read More

AI can support nutritionists and nutrition coaches in their practices in various ways, including:  Supporting You With Providing ... Read More

Now, we've probably all heard of a dish being so good people label it as "finger-licking good" right? Well, what about a dish being called ... Read More