Apples are one of the jewels of autumn, and there are so many delicious ways to enjoy this sweet and crisp seasonal flavor. What ... Read More
Heart Healthy Recipes
Steak & Mushroom Burritos
(BlackDoctor.org) -- Did you know that foods that contain selenium, including beef and portobello mushrooms, are considered some of the ... Read More
Deep-Dish Apple Pie
(BlackDoctor.org) -- 'Tis the season for crisp and wonderful apples! And with all that healthy deliciousness, a typical slice of apple pie ... Read More
Corn Bread Salad
(BlackDoctor.org) -- Dieticians and nutrition experts agree that one of the keys to healthy eating is to actually enjoy that nutritious food ... Read More
End-Of-Summer Chili
(BlackDoctor.org) -- Wholesome veggies? Check. Lean, savory beef? Check. The best spices? Check. Beer?? Yep. This recipe has almost ... Read More
Berry Pudding Cake
(BlackDoctor.org) -- What?! A moist and delicious cake that's low in calories and fat, and bursting with fresh and sweet berries? Unheard ... Read More
Savory Taco Soup
(BlackDoctor.org) -- Serve up a few bowls of this soup with homemade half-whole-wheat flour tortillas, shredded reduced-fat Cheddar or Jack ... Read More
Shrimp Ratatouille
(BlackDoctor.org) -- It doesn't get much more savory, delicious -- and chock full of wholesome vegetables -- than this! Flavor and nutrients ... Read More
Lighter Shrimp Scampi
Traditional shrimp scampi is loaded with butter, however this version is cooked in chicken broth instead and gets an extra punch of flavor ... Read More
Summer Vegetable Crepes
(BlackDoctor.org) -- Crêpes aren't just for dessert—they make a quick and savory weeknight dinner. Here they're filled with ricotta cheese, ... Read More
Black Forest Trifle
(BlackDoctor.org) -- Who says you can't have chocolate when you're watching your sugar intake? Made with sugar-free chocolate-cake mix and ... Read More
Cookies ‘n’ Cream Crunch
Don't be fooled by this dessert's sinful appearance. Made with sugar-free cookies and no-sugar-added ice cream, this dish can be made the ... Read More